Are Cortisone Shots Bad? Weighing the Risks and Benefits

Cortisone shots are corticosteroid injections used to manage localized pain and inflammation. These injections deliver a powerful anti-inflammatory medication that mimics cortisol, a hormone naturally produced by the adrenal glands. While they are potent therapeutic tools offering significant temporary relief, they also carry recognized risks, particularly with frequent use. Understanding their function and limitations is necessary for proper pain management.

The Therapeutic Role of Corticosteroid Injections

Corticosteroid injections work by locally suppressing the immune system’s inflammatory response, which causes pain and swelling. When inflammation is reduced, pain decreases, often providing relief lasting several weeks to months. This targeted action is effective because the medication is delivered directly to the problem site, such as a joint, tendon, or bursa.

The shots are frequently used for localized musculoskeletal conditions driven by inflammation, including flares of arthritis, tendinitis, and bursitis. They are valuable when less invasive treatments, like oral anti-inflammatory drugs, have not provided adequate relief. By alleviating pain, the injection creates a window of opportunity for a patient to engage more effectively in physical rehabilitation.

Common and Immediate Reactions

Many patients experience a temporary increase in discomfort shortly after the procedure, known as a “steroid flare.” This localized pain, swelling, or irritation occurs within the first 24 to 48 hours as the body reacts to the medication, but it typically subsides within a few days. Applying ice and taking over-the-counter pain relievers can help manage this expected, self-limiting reaction.

Other transient side effects relate to the medication’s systemic effects after absorption into the bloodstream. Individuals may experience temporary facial flushing, a feeling of warmth, or a period of insomnia. For patients with diabetes, a temporary spike in blood sugar levels is a recognized effect requiring careful monitoring for about five days.

At the injection site, minor bruising or localized redness is possible. Some people may notice a lightening or whitening of the skin, called depigmentation, or thinning of the soft tissue where the needle was inserted. These localized issues are usually temporary, though they can occasionally be longer lasting.

Serious Concerns and Long-Term Consequences

The most serious concerns are tied to the weakening of structural tissues and potential damage from repeated administration. Corticosteroids can degrade collagen in tendons and ligaments, risking tendon weakening or, rarely, a complete rupture, especially if injected directly into the tendon. This risk is a significant consideration, particularly in weight-bearing or high-stress joints.

Repeated injections into the same joint may carry a debated risk of accelerating cartilage deterioration, sometimes called steroid arthropathy. Frequent, close-interval injections could contribute to cartilage thinning and breakdown over time. This potential for joint destruction is the main reason professionals advise limiting the procedure’s frequency.

Though uncommon, introducing bacteria during the injection process can lead to a severe joint infection known as septic arthritis. This complication is a medical emergency requiring immediate treatment to prevent permanent joint damage. High-dose or repeated injections can also cause localized fat atrophy, resulting in a visible indentation in the skin at the injection site.

While effects are primarily local, some systemic effects can occur, particularly with higher doses. These include temporary suppression of the body’s natural cortisol production, which usually resolves quickly. More rarely, patients may experience mood changes, difficulty sleeping, or temporary elevations in blood pressure.

Guidelines for Safe Use

To mitigate the risks of tissue damage and cumulative side effects, medical guidelines recommend strict limits on injection frequency. Healthcare providers advise receiving no more than three to four injections into any single joint per year. Injections are typically spaced at least three months apart to allow tissues time to recover and prevent cumulative toxic effects.

The use of imaging guidance, such as ultrasound or fluoroscopy, is a recommended practice to ensure precise delivery to the intended site. Accurate placement minimizes the risk of inadvertently injecting the steroid into a tendon or other sensitive structure. A cortisone shot is best viewed as one component of a broader treatment plan, including physical therapy. It provides temporary relief to facilitate recovery, not a standalone solution for chronic pain.