Yes, chiggers are present in Minnesota, particularly in the southern and central regions of the state. These pests are the larval stage of a type of mite that causes intensely itchy, localized skin reactions. Although they are more commonly associated with the Southern United States, Minnesota’s warmer months allow the completion of their life cycle.
Confirming Chigger Presence and Basic Identification
Chiggers are tiny arachnids, related to spiders and ticks, and their presence is confirmed across the Midwest region, including Minnesota. They are also known as harvest mites or red bugs. They are nearly microscopic, making them difficult to spot with the naked eye.
The common belief that chiggers burrow into the skin is a misconception. The six-legged larva attaches to the host and uses specialized mouthparts to pierce the skin. It then injects digestive enzymes that break down the host’s skin cells, creating a tube-like structure called a stylostome. The chigger feeds on the liquefied tissue, not blood, and typically remains attached for a few days before dropping off. The intense itching and skin reaction result from the body’s response to these digestive enzymes.
Habitat and Seasonal Activity in Minnesota
Chiggers are typically found in environments offering a combination of warmth and moisture, making certain outdoor areas in Minnesota ideal habitats. They thrive in uncultivated areas like tall grasses, brush thickets, wooded edges, and along the margins of swamps or lakes. They are most often found waiting on the tips of grass blades or low-lying vegetation, usually less than a foot off the ground, where they can easily transfer to a passing host.
The chigger season in Minnesota is defined by temperature, as the mites become inactive when the ground temperature drops below 60 degrees Fahrenheit. This means they are active from late spring through early fall, typically May through September. Peak activity occurs during the hot, humid weather of mid-summer, and adult mites overwinter in the soil.
Prevention Strategies and Immediate Post-Exposure Care
Taking proactive measures can significantly reduce the risk of chigger bites when entering high-risk areas. Wearing protective clothing is a simple and effective strategy, such as long-sleeved shirts and long pants tucked into socks or boots. This creates a physical barrier that prevents the tiny larvae from easily reaching the skin. Chiggers often cluster where clothing is tight, such as around waistbands, ankles, and behind the knees.
Chemical repellents provide another layer of defense against chiggers. Apply an insect repellent containing DEET to exposed skin to deter the mites. For clothing, shoes, and gear, a product containing permethrin is recommended as it kills chiggers on contact, but this should never be applied directly to the skin.
Upon returning indoors from a potentially infested area, taking a soapy shower or bath immediately is important. Scrubbing the skin with soap and water will physically wash away any unattached chigger larvae, which lessens the severity and duration of the resulting itch. Clothes worn outdoors should be washed in hot water and dried on high heat to ensure any remaining mites are killed.
Recognizing and Treating Chigger Bites
Chigger bites typically appear as intensely itchy red welts that can resemble small pimples, blisters, or hives. These localized reactions usually do not begin to itch for several hours after the mite has attached and started feeding. The bites are often found in clusters, particularly around areas of tight clothing like the ankles, waist, and armpits.
Treatment focuses on alleviating the intense itching and preventing secondary infection from scratching. Over-the-counter options like hydrocortisone creams, calamine lotion, or menthol can be applied directly to the bites for relief. Oral antihistamines can also help reduce the itch, especially if the discomfort is interfering with sleep.
It is important to avoid scratching, which can break the skin and introduce bacteria. This can lead to a secondary infection. If the bites show signs of infection, such as increasing redness, swelling, or warmth, consulting a healthcare provider is advised, as an antibiotic may be necessary.

