Hemorrhoids are swollen veins located in the lower rectum and around the anus. They develop when increased pressure causes the veins in this area to become engorged and irritated. While common symptoms include pain, itching, and bleeding, these swollen tissues frequently cause the persistent feeling of needing to pass stool, even when the bowel is empty.
The Mechanism Behind the False Urge
The physical presence of swollen hemorrhoidal tissue acts as a misplaced mass within the lower digestive tract, triggering the urge to defecate. This sensation is most commonly associated with internal hemorrhoids, which originate inside the rectum above the dentate line. The upper rectum is rich in pressure receptors, unlike the external anal area which contains fewer pain-sensing nerve endings.
When internal hemorrhoids become enlarged or prolapse, they physically press against these sensitive receptors in the rectal wall. The brain interprets this pressure and feeling of fullness as the presence of stool that needs to be evacuated. This misinterpretation of swelling as fecal matter creates a false alarm for a bowel movement.
Prolapsed internal hemorrhoids, which descend through the anal canal, are particularly prone to causing this feeling because they occupy space and irritate the lower rectum. External hemorrhoids typically cause more pain and itching but are less likely to create the persistent false urge, as they do not interfere with the rectum’s pressure-sensing mechanism.
Understanding Tenesmus
The medical term for this specific, persistent sensation of needing to pass stool, even when the rectum is empty, is tenesmus. It is characterized by an urge for a bowel movement that is not relieved by defecation, often accompanied by involuntary straining and cramping. People experiencing tenesmus may make multiple, unsuccessful trips to the toilet, only passing small amounts of gas, mucus, or liquid stool.
Tenesmus is a symptom pointing to an underlying source of irritation or inflammation in the rectum. When hemorrhoids are the cause, the inflamed, swollen vein cushions constantly stimulate the nerves that signal a full rectum. This constant stimulation generates the feeling of an incomplete evacuation, as if something is still blocking the exit.
The persistent and unproductive urge of tenesmus differs from a normal, healthy urge to defecate, which typically results in a satisfying and complete bowel movement. Tenesmus leaves the individual feeling like they still have to go immediately after trying. While hemorrhoids are a common cause, tenesmus can also signal other conditions, such as inflammatory bowel disease or infection.
Strategies for Managing the Pressure Sensation
Immediate relief focuses on reducing hemorrhoid swelling and preventing further irritation. Increasing dietary fiber intake (25 to 35 grams daily) softens stool and reduces straining during a bowel movement. Adequate water consumption is necessary to help the fiber work effectively, creating a smoother passage that minimizes friction against inflamed tissue.
Sitz baths involve soaking the anal area in warm water for 10 to 20 minutes, two or three times a day and after every bowel movement. The warm water helps relax the sphincter muscles and improve blood flow, aiding in reducing hemorrhoid swelling. This reduction alleviates physical pressure on the rectal nerves, diminishing the false urge.
Over-the-counter topical treatments provide temporary relief from pressure and discomfort. Products containing witch hazel offer an astringent effect that soothes inflamed tissue. Creams or suppositories with hydrocortisone can be applied for short periods (no more than seven days) to decrease inflammation and shrink the swollen tissue, relieving the feeling of fullness.
When to Consult a Healthcare Provider
While the false urge caused by hemorrhoids is manageable with at-home care, the symptom should not be ignored. If tenesmus continues for more than a week despite implementing lifestyle adjustments and topical treatments, a medical evaluation is warranted, as the symptom can manifest from conditions other than hemorrhoids.
A healthcare provider should be consulted immediately if the false urge is accompanied by severe symptoms. Urgent medical attention is required for substantial bleeding, especially dark or black stool, because this type of bleeding typically originates further up the gastrointestinal tract.
Concerning Symptoms Requiring Consultation
- Severe abdominal pain.
- Fever or unexplained weight loss.
- Changes in the appearance of stool, such as becoming consistently narrow or pencil-thin, which can indicate a partial obstruction.

