The prostate is a small, walnut-sized gland located in the pelvis, directly below the bladder. It surrounds the urethra, which carries urine and semen out of the body. Its primary function is producing a milky fluid that nourishes and protects sperm, making up a significant portion of semen. Because of its deep location, problems affecting the prostate can sometimes manifest as pain in nearby areas. Prostate issues can cause lower back discomfort, but the specific mechanism depends on the underlying condition.
Non-Cancerous Prostate Conditions and Lower Back Pain
The most common causes of prostate-related back pain stem from non-cancerous conditions, primarily inflammation and enlargement. When the prostate becomes inflamed (prostatitis), it can lead to pain felt in the lower back, groin, or perineum. This occurs because the inflamed gland irritates the nerves supplying the pelvic region, resulting in referred pain. Prostatitis pain is often accompanied by other symptoms, such as a painful or burning sensation during urination or ejaculation, a frequent urge to urinate, or flu-like symptoms, especially with acute bacterial forms.
Benign Prostatic Hyperplasia (BPH) involves the non-cancerous enlargement of the prostate gland, which is common as men age. While BPH primarily causes lower urinary tract symptoms by squeezing the urethra, it can indirectly contribute to lower back discomfort. The enlarged gland’s proximity to pelvic nerves may cause referred pain, similar to prostatitis, though this mechanism is less frequent.
A more common indirect cause relates to the chronic straining that can occur with BPH. As the enlarged prostate restricts urine flow, men may strain their abdominal and pelvic floor muscles excessively to empty the bladder. This persistent muscular tension and altered posture can lead to secondary mechanical strain in the lower back muscles, manifesting as pain or stiffness. In cases of severe urinary retention, the full bladder can also exert pressure on surrounding structures, contributing to a dull ache in the lower abdomen and back.
When Back Pain Signals Advanced Prostate Cancer
Early-stage prostate cancer typically does not cause noticeable symptoms, including back pain. When back pain becomes a direct symptom, it signals that the disease has progressed significantly and spread beyond the gland. This occurs when cancer cells have metastasized, or traveled through the bloodstream, to the bones.
The lumbar spine and the sacrum are common sites for prostate cancer metastasis. Cancer cells settling here weaken the bone structure, leading to pain from bone destruction or resulting microfractures. This bone pain is characteristically persistent, often described as a deep, dull ache that does not improve with rest, and may even worsen at night.
If tumor growth in the spine becomes substantial, it can compress the spinal cord, a serious condition known as metastatic spinal cord compression. This compression causes severe, localized back pain, sometimes accompanied by neurological symptoms. These include numbness, weakness, or tingling sensations that radiate down the legs, or the sudden onset of difficulty with bowel or bladder control. Recognizing the unremitting nature of bone pain is important for timely diagnosis.
Next Steps: Identifying the Source of the Pain
Lower back pain is one of the most common physical complaints, typically resulting from muscle strain, poor posture, or degenerative changes in the spine (mechanical back pain). Differentiating this from pain linked to a prostate condition requires attention to accompanying symptoms. Mechanical back pain usually changes with movement or position, often feels better with rest, and is rarely accompanied by systemic issues.
In contrast, prostate-related back pain, whether from inflammation or advanced cancer, is often constant and not easily relieved by lying down. The presence of specific urinary or systemic symptoms should prompt a consultation. Associated signs include a frequent or urgent need to urinate, a weak or interrupted urine stream, or pain during ejaculation.
More serious red flags suggesting an urgent medical visit include:
- Seeing blood in the urine or semen.
- Experiencing unexplained weight loss.
- Having a fever and chills alongside the back pain.
A physician typically begins the diagnostic process with a physical examination, potentially including a digital rectal exam (DRE), and laboratory tests such as a Prostate-Specific Antigen (PSA) blood test. If a prostate issue is suspected, imaging studies may be used to visualize the gland or check for any spread to the bones.

