Can You Be Allergic to Chamomile?

The answer to whether a person can be allergic to chamomile is yes, though such reactions are not common. Chamomile is derived from daisy-like plants and is one of the most popular herbal products globally, widely consumed in teas, supplements, and topical cosmetics. While generally considered safe, the plant contains compounds that can trigger an immune response in susceptible individuals. The body’s immune system mistakenly identifies certain proteins in the plant as a threat, initiating an allergic reaction that can range from mild skin irritation to a severe, systemic event.

Symptoms of a Chamomile Allergy

The body’s reaction to chamomile can manifest in several ways, often categorized by the route of exposure. When applied to the skin, chamomile frequently causes localized dermal reactions. This can appear as allergic contact dermatitis, which is a red, itchy rash or outbreak of eczema, sometimes caused by compounds called sesquiterpene lactones present in the plant.

Consuming chamomile tea or supplements can lead to reactions affecting the mouth, digestive tract, or respiratory system. Oral allergy syndrome may cause immediate tingling, itching, or swelling of the lips, tongue, or throat after ingestion. Gastrointestinal symptoms can include nausea or vomiting.

Respiratory symptoms occur when the immune system reacts to inhaled chamomile pollen or plant particles, possibly leading to allergic rhinitis with nasal congestion and sneezing. In more serious cases, the reaction can involve the lower airways, causing asthma symptoms such as wheezing and difficulty breathing. People who already have asthma should exercise caution with chamomile products, as they may be more prone to an exacerbation of their condition.

The most serious reaction is anaphylaxis, a rapid, systemic event that requires immediate medical attention. Although rare, cases of anaphylaxis following chamomile consumption have been documented. Signs of this severe reaction include generalized hives, angioedema (swelling of the face, throat, or lips), and severe difficulty breathing. Anaphylaxis is a medical emergency involving a sudden drop in blood pressure and can be fatal if not treated quickly.

Understanding Cross-Reactivity and Risk Factors

A person’s predisposition to a chamomile allergy is often strongly linked to pre-existing allergies to other plants. Chamomile belongs to the plant family Asteraceae (Compositae), which contains over 25,000 species. This taxonomic relationship means that the allergenic proteins in chamomile share structural similarities with proteins in other plants within the same family.

Individuals allergic to other members of the Asteraceae family are at a higher risk of developing a cross-reactive allergy to chamomile. Common plants in this group that frequently trigger allergies include ragweed. Allergies to other flowers also increase the likelihood of a reaction to chamomile products, including:

  • Chrysanthemums
  • Daisies
  • Marigolds
  • Feverfew

The specific mechanism often involves sensitization to weed pollen, particularly mugwort pollen. Patients sensitized to mugwort pollen may experience allergic reactions to chamomile due to this cross-reactivity. This phenomenon is a type of pollen-food allergy syndrome, where the immune system reacts to a plant-derived food because of its similarity to an already recognized pollen allergen. A personal history of any pollen or plant-based allergy should be considered a risk factor before consuming or using chamomile.

Treating Reactions and Preventing Future Exposure

Managing an allergic reaction to chamomile depends on the severity of the symptoms experienced. For a mild localized reaction, such as contact dermatitis from a topical product, washing the affected area thoroughly is the first step. Over-the-counter oral antihistamines can help alleviate symptoms like hives, itching, and mild congestion.

A severe reaction, indicated by difficulty breathing, swelling of the throat, or persistent vomiting, necessitates emergency medical intervention. If a person experiences any sign of anaphylaxis, they must immediately call for emergency services. If an epinephrine auto-injector is available, it should be administered without delay.

The most effective long-term strategy is strict avoidance of the substance once an allergy is confirmed through medical testing. It is important to remember that allergic reactions can worsen with subsequent exposures, even if previous reactions were mild. Individuals with a confirmed or suspected allergy must meticulously read ingredient labels on all teas, herbal supplements, and cosmetic products.

Chamomile is often a hidden ingredient in products marketed for sleep, relaxation, or skin soothing, making careful label scrutiny essential. Communicating the allergy to healthcare providers, pharmacists, and nutritionists is also a necessary preventative measure. This ensures chamomile is not mistakenly included in any prescribed medications, herbal remedies, or dietary advice.