Can You Get a Stye From Crying?

A stye is a common condition appearing as a red, painful, and tender lump that develops along the edge of the eyelid. It often resembles a small boil or a pimple and is caused by an infection of the eyelid’s small oil glands. This visible swelling can cause discomfort, tearing, and a feeling that something is constantly in the eye. Many people wonder if the physical act of crying or having watery eyes can trigger this infection, a question that requires a deeper look into the actual biological cause of styes.

Addressing the Misconception: Crying and Stye Formation

The short answer is that crying itself does not cause a stye. Tears are a sterile, saline solution designed to cleanse, lubricate, and protect the eye, and they do not introduce the bacteria necessary for stye formation. The misconception often arises because intense crying can lead to significant swelling and redness around the eyes and eyelids. This temporary inflammation and puffiness may be easily confused with the initial stages of a stye.

A more likely link between emotional distress and a stye involves the behavior that sometimes accompanies crying. Rubbing the eyes vigorously to wipe away tears or soothe irritation can physically transfer bacteria from the hands to the eyelid. It is this mechanical transfer of microbes, not the tears themselves, that could potentially lead to an infection.

The True Cause: Bacterial Infection of Eyelid Glands

A stye is a bacterial infection of specific glands located within the eyelid. The primary culprit for nearly all styes is the Staphylococcus aureus bacterium, a microbe that naturally lives harmlessly on the skin surface. An external stye occurs when this bacterium infects the glands of Zeis or Moll, which are sebaceous glands attached to the eyelash follicles.

An internal stye results from an infection in the deeper Meibomian glands. These glands line the inside of the eyelid and produce the oily component of the tear film. When the opening of one of these oil glands becomes blocked, the trapped oil and dead skin cells create an environment where the Staphylococcus bacteria can rapidly multiply. This bacterial overgrowth triggers an inflammatory response, leading to the characteristic localized swelling and the accumulation of pus.

Key Risk Factors and Prevention Strategies

The most significant risk factors for developing a stye involve activities that introduce bacteria to the eye or cause gland blockage. Poor hand hygiene, such as touching or rubbing the eyes with unwashed hands, is a common way to transfer bacteria to the eyelid area. Improper handling of contact lenses, including failing to clean and disinfect them correctly or inserting them without washing hands first, also increases risk. Leaving eye makeup on overnight is another frequent cause, as cosmetics can clog the delicate gland openings along the eyelid margin.

Consistent hygiene is the most effective approach. This includes washing hands thoroughly and frequently, especially before touching the face or eyes. It is also important to completely remove all eye makeup before sleeping and to replace eye products like mascara and liquid eyeliner every three months to minimize bacterial buildup.

Managing a Stye: Home Care and Medical Attention

The majority of styes will resolve on their own within one to two weeks with simple home treatment. The most effective method is the application of a warm compress to the affected eyelid. The heat helps to liquefy the hardened oil and pus, encouraging the blocked gland to open and drain naturally.

The warm compress should be applied for 5 to 15 minutes, three to five times a day, using a clean cloth soaked in warm, not hot, water. It is important to avoid squeezing or popping the stye, as this can spread the infection to surrounding tissue. If a stye does not begin to improve after 48 hours, if the swelling and redness spread beyond the eyelid, or if the stye begins to affect vision, professional medical attention is recommended.