Can You Get Sick From Drinking Blood?

Drinking blood, a concept often confined to fiction, presents serious health hazards in reality. The human body is not adapted to process blood as a regular food source, and consuming it can lead to immediate and long-term medical complications. The dangers fall into two primary categories: the risk of contracting diseases from pathogens and the metabolic threat posed by the blood’s high mineral content.

Infectious Disease Transmission

Blood is a biological fluid rich in nutrients, making it a potential transport system for numerous disease-causing organisms. When consumed, pathogens are introduced directly into the digestive tract, where they may cross mucous membranes and enter the consumer’s bloodstream. The risk is highest when consuming human blood, which can transmit serious bloodborne pathogens such as Hepatitis B, Hepatitis C, and, theoretically, the Human Immunodeficiency Virus (HIV).

While the transmission rate for pathogens like HIV via the digestive tract is not precisely quantified, the theoretical risk remains due to the presence of mucous membranes. The danger is substantial with animal blood, as many zoonotic diseases can cross the species barrier. Pathogens like Brucella species, Mycobacterium tuberculosis, and bacteria that cause food poisoning can all be present in the blood of an infected animal.

Cooking or heating blood can significantly reduce the risk of bacterial and viral transmission, but it does not eliminate all dangers. Certain bacterial spores or prions, which cause neurological diseases, are highly resistant to standard cooking temperatures. Hygienic collection and handling of blood are rarely guaranteed outside of a controlled medical environment, increasing the likelihood of bacterial contamination and subsequent illness.

Danger of Iron Overload

A major danger of consuming large quantities of blood is the risk of iron toxicity, known as hemochromatosis. Blood is exceptionally rich in iron, specifically the highly bioavailable heme iron found in hemoglobin. Unlike other nutrients, the human body does not have a regulated mechanism for actively excreting excess iron.

The body tightly regulates iron absorption in the small intestine, but ingesting a concentrated dose of heme iron can overwhelm this control. Over time, this absorbed iron accumulates in major organs because the body cannot efficiently eliminate it. Chronic iron accumulation causes oxidative stress, generating damaging reactive oxygen species that harm surrounding tissues.

This buildup leads to severe, long-term organ damage, even if the blood consumed was pathogen-free. Iron deposition in the liver can cause cirrhosis and increase the risk of liver cancer. Accumulation in the pancreas can result in diabetes, and in the heart muscle, it can lead to cardiomyopathy and heart failure. Therapeutic phlebotomy, similar to blood donation, is the only effective medical treatment for severe iron overload.

Digestive System Response

Beyond the infectious and chronic metabolic risks, the immediate physical reaction to drinking blood can be highly unpleasant. The gastrointestinal tract is often disturbed by the sudden intake of this high-protein, mineral-rich fluid. Blood is composed primarily of water, hemoglobin, and various proteins, which present a substantial digestive load.

The rapid digestion of this protein can trigger acute symptoms like nausea and vomiting. The stomach’s response to large quantities of blood can be similar to the reaction experienced during an internal stomach bleed. Individuals may also experience diarrhea or constipation as the digestive system attempts to process the unusual substance.