Hummingbirds are among the most metabolically demanding animals on Earth, requiring constant, high-energy output. Their diminutive size contributes to the highest mass-specific metabolic rate of any warm-blooded creature, necessitating an almost continuous intake of fuel to sustain life. During active flight, their hearts can beat up to 1,260 times per minute. This intense physiological pace means these birds must consume between 1.5 and 3 times their own body weight in nectar and insects daily. The necessity for this constant energy intake establishes a fundamental biological challenge: how to survive the many hours of darkness when foraging is impossible.
The Immediate Answer: Daytime Metabolism
The straightforward answer to whether hummingbirds feed at night is no, they do not. These birds are strictly diurnal, meaning their active foraging and feeding periods are limited to daylight hours. They rely on visual cues to locate nectar-rich flowers and feeders, a task that cannot be accomplished in darkness. Remaining active throughout the night would be biologically unsustainable due to their extremely rapid energy burn rate, which could quickly lead to a fatal depletion of their energy reserves. They instead seek a secure, sheltered perch before sunset to prepare for the long period of rest.
Nighttime Survival Strategy: Torpor
To survive the non-feeding hours, hummingbirds employ a physiological mechanism known as torpor. This state is comparable to a short-term, daily form of hibernation, where the bird deliberately suppresses its metabolism to conserve energy. When a hummingbird enters torpor, its body temperature can drop by 20 degrees Celsius or more, significantly reducing its rate of energy expenditure. The heart rate, which is hundreds of beats per minute during the day, may slow to as little as 50 beats per minute, and the overall metabolic rate can decrease by 90 to 95 percent. This controlled hypothermia acts as a survival tool, preventing the bird from burning through its fat and glycogen reserves before morning.
Managing the Energy Budget: Dusk and Dawn
The periods immediately preceding and following the night are crucial for managing the hummingbird’s energy budget. Before dusk, hummingbirds engage in intense feeding behavior, known as hyperphagia, to maximize their fuel stores. This focused consumption helps them build up the necessary fat and glycogen reserves that will be metabolized slowly throughout the night while they are in torpor. They require this final energy boost before settling in, anticipating the hours of darkness ahead.
The moment the sun rises is equally urgent, as the birds must quickly emerge from their torpid state, a process that takes 20 to 30 minutes. Their reserves are often nearly exhausted, making the first feeding of the morning an immediate survival imperative. Hummingbirds will start foraging as early as forty-five minutes before sunrise, demonstrating the tight connection between light availability and their biological need to refuel. This cycle of intense daytime feeding, followed by metabolic suppression at night, is the strategy that allows hummingbirds to maintain their high-speed existence.

