Kidney stones, medically known as nephrolithiasis, are hard deposits of minerals and salts that form inside the kidneys. While the movement of a kidney stone is notorious for causing intense pain, this discomfort is typically centered in the back and abdomen, not the leg itself. However, the unique structure of the body’s nervous system means that pain from a stone can often be perceived as radiating into the lower body. This phenomenon, known as referred pain, is why a kidney stone can feel like it is causing pain in the upper leg or groin area.
How Kidney Stones Can Lead to Leg Pain
The connection between a stone in the urinary tract and lower extremity discomfort is rooted in shared nerve pathways. As a kidney stone leaves the kidney and moves down the ureter—the narrow tube connecting the kidney to the bladder—it causes an obstruction that stretches the ureter’s wall. This stretching generates signals that travel along visceral afferent nerves back to the spinal cord.
These visceral nerves from the ureter enter the spinal cord at the same level as several somatic nerves, which are responsible for sensation in the skin and muscles of the lower body. Specifically, the pain signals from a ureteric obstruction can overlap with the pathways of nerves like the genitofemoral and ilioinguinal nerves. These nerves supply sensation to the lower abdomen, the groin, the external genitalia, and the inner upper thigh.
When the brain receives these confused signals, it mistakenly interprets the intense pain originating in the ureter as coming from the areas served by the somatic nerves. As the stone progresses further down the ureter toward the bladder, the location of the pain often shifts and descends. This explains why the discomfort starts in the flank and gradually radiates forward and downward into the groin, inner thigh, or the testicle in men. The pain felt in the upper leg is a misinterpretation of the severe internal stimulus, not a problem with the leg itself.
The Characteristics of Renal Colic
The primary symptom associated with kidney stones is renal colic, a type of pain caused by the obstruction of urine flow. This discomfort typically begins abruptly in the flank. From this starting point, the pain often follows a path that curves around the side of the body toward the abdomen and downward.
Renal colic is characterized by its intensity and its spasmodic, wave-like nature. The pain is not constant but often comes in intense cycles that can last anywhere from 20 to 60 minutes before slightly subsiding and returning with force. This pattern is caused by the ureter’s peristaltic muscle contractions attempting to push the stone through the narrow pathway.
A defining feature of this pain is the inability to find a comfortable position, with sufferers often writhing or pacing restlessly. The severity of the pain is directly related to the degree of obstruction and the resulting pressure buildup, not the size of the stone itself. Even a small stone can cause debilitating pain if it completely blocks urine flow. Conversely, a larger stone may cause little pain if it does not create a significant obstruction.
The sudden blockage causes urine to back up, leading to a rapid increase in pressure within the kidney’s collecting system. This internal pressure stretches the sensitive renal capsule, which is the source of the initial flank pain. As the stone moves, the location of maximum pain shifts, making the experience dynamic.
Signs of Complication and When to Seek Help
While uncomplicated renal colic is typically managed with medication, certain accompanying symptoms indicate a medical emergency requiring immediate attention. The most significant red flag is the presence of fever and chills alongside the stone pain, which suggests a concurrent urinary tract infection that has spread to the kidney. This combination of obstruction and infection can rapidly lead to urosepsis.
Immediate medical care is also necessary if the pain is accompanied by intractable nausea and vomiting, which can lead to severe dehydration. Complete inability to pass urine, known as anuria, is also a serious sign indicating a total obstruction of the urinary tract. This requires urgent intervention to protect kidney function.
If the stone pain is unrelenting and does not respond to prescribed pain relief, or if the diagnosis has not been confirmed, seeking help is prudent. While most small stones pass on their own, recognizing these warning signs and acting quickly is important to prevent serious complications.

