Do You Shed Eggs During Your Period?

An egg is not shed during a period. Menstruation is the cyclical process where the body resets its internal environment when pregnancy has not occurred. Confusion often arises because people mistake the physical shedding of the uterine lining for the release or disposal of the egg itself. These are two distinct biological events that happen at different times within the reproductive cycle.

What is Shed During Menstruation

Menstruation involves the discharge of blood and mucosal tissue from the inner lining of the uterus through the vagina. This flow is composed of the endometrium, the specialized lining that builds up each month to prepare for a potential pregnancy. The menstrual fluid also contains cervical mucus, blood, and vaginal secretions.

The endometrium creates a rich, supportive bed capable of nourishing an implanted embryo. Throughout the month, hormones like estrogen and progesterone thicken the lining and increase its blood supply. This preparation ensures the uterus is ready for the earliest stages of fetal development.

If fertilization and implantation do not take place, the body no longer requires the thickened lining. A drop in progesterone signals the body to break down the highly vascularized endometrial tissue. This breakdown and expulsion of the tissue constitutes the menstrual period. The materials that exit the body are solely derived from the uterus and the surrounding reproductive tract, not the ovary where the egg originates.

The Egg’s Journey and Dissolution

The egg, or ovum, is released during ovulation, a separate event occurring approximately midway through the menstrual cycle. A mature egg is ejected from one of the ovaries and is immediately captured by the fimbriae, small, finger-like projections at the end of the fallopian tube. The egg then begins its journey down the fallopian tube toward the uterus.

The ovum has a short window of viability for fertilization, lasting only about 12 to 24 hours after release. If sperm is present in the fallopian tube during this time, fertilization can occur. If the egg is not fertilized within that brief period, it quickly begins to disintegrate.

The unfertilized egg is not shed through the vagina with the menstrual flow. Instead, the cellular components of the egg break down and are reabsorbed by the body. This dissolution happens internally in the fallopian tube or uterus, long before the menstrual bleeding begins.

The Timing of the Menstrual Cycle

The menstrual cycle is a coordinated series of hormone-regulated events, typically lasting between 21 and 35 days, averaging about 28 days. The cycle begins on the first day of the period, marking the start of the menstrual phase. Simultaneously, the follicular phase is underway, where the ovaries prepare an egg and the uterine lining begins to rebuild.

Ovulation, the release of the egg, generally occurs around day 14 in an average 28-day cycle. This event marks the beginning of the luteal phase, the second half of the cycle. The egg dissolves within a day if unfertilized, but the uterus continues its preparation for about two weeks.

The luteal phase is characterized by progesterone production from the corpus luteum, the structure that forms from the empty follicle. This progesterone maintains the thick uterine lining in case a fertilized egg arrives. When the corpus luteum breaks down, progesterone levels plummet, signaling the endometrium to shed. This drop in hormones triggers menstruation, occurring approximately 12 to 16 days after the egg was released and dissolved.