Does a Hormonal IUD Affect Your Mood?

The hormonal intrauterine device (IUD) is a long-acting reversible contraceptive that releases a synthetic hormone directly into the uterus. This small, T-shaped device offers protection for several years after insertion. A common question for users is whether the released hormone can influence emotional well-being. This concern stems from the known connection between reproductive hormones and the central nervous system, prompting an exploration of the biological mechanisms and clinical evidence behind this potential link.

The Mechanism of Action and Hormonal Delivery

The hormonal IUD contains and releases levonorgestrel (LNG), a synthetic progestin, continuously in small, steady amounts directly into the uterine cavity. This localized delivery system primarily thickens the cervical mucus, making it difficult for sperm to pass, and thins the lining of the uterus, which discourages implantation.

The IUD’s design minimizes the amount of progestin that enters the bloodstream. While a small amount of levonorgestrel does enter the systemic circulation, the plasma concentration is significantly lower compared to oral contraceptive pills. For instance, systemic levels are often measured in picograms per milliliter, much lower than the nanogram levels seen with oral pills. Despite this localized action, emerging evidence suggests that the hormonal IUD can still have systemic effects, reaching other parts of the body, including the brain.

Progestin’s Influence on Neurotransmitters and Mood

The biological plausibility of mood changes lies in the way progestins interact with the brain. The central nervous system, particularly regions involved in mood regulation like the hippocampus and amygdala, contains receptors for reproductive hormones. When levonorgestrel enters the systemic circulation, it can bind to these receptors and influence neurochemistry.

A primary interaction is with the gamma-aminobutyric acid (GABA) system, the brain’s main inhibitory neurotransmitter system. Natural progesterone metabolites enhance GABA receptor activity, which typically produces calming effects. However, synthetic progestins can interact with GABA receptors differently, sometimes leading to paradoxical effects in sensitive individuals, manifesting as emotional blunting, low mood, or irritability. Progestins also influence monoamine neurotransmitters, such as serotonin and dopamine, which are involved in mood, motivation, and reward. Some research suggests that progestin use may increase monoamine oxidase, an enzyme that breaks down serotonin, potentially contributing to depressive symptoms. Furthermore, levonorgestrel has been shown to enhance the body’s physiological response to stress by increasing the reactivity of the hypothalamic-pituitary-adrenal (HPA) axis.

Clinical Evidence and Reported Mood Changes

Large-scale epidemiological studies have explored the connection between hormonal IUD use and mood disturbances. A significant 2016 cohort study, which examined over one million individuals, found an association between levonorgestrel-releasing IUDs and an increased risk of depression diagnosis or starting antidepressant use. More recent findings corroborate this, linking IUD use to an increased risk of depression within the first year.

The absolute risk for developing a mood disorder remains small for the majority of users, but the data suggests that the risk is dependent on the progestin dosage. Users of higher-dose IUDs have shown a progressively higher incidence of depression compared to those using lower-dose versions. Clinical trial data indicates that low mood or depression is reported by a minority of users, with some studies citing a prevalence of around 6.4% over a five-year period. Reported mood changes are not limited to depression; some users also report increased anxiety, irritability, and emotional lability. It is important to distinguish between temporary adjustment symptoms, which often resolve within the first few months, and persistent, severe mood disturbances. Individuals with a pre-existing history of depression or anxiety appear more susceptible to experiencing negative mood side effects when using hormonal contraceptives.

Next Steps: Managing and Reporting Mood Side Effects

If a change in mood is noticed after IUD insertion, users should monitor the severity and timing of the symptoms. Keeping a detailed record of when the mood changes began, the specific symptoms experienced, and how they affect daily life is helpful for discussion with a healthcare provider.

Contacting a medical professional is recommended if symptoms are severe, such as persistent feelings of hopelessness, significant changes in sleep or appetite, or thoughts of self-harm. In such cases, the severity of the symptoms suggests that the hormonal IUD may not be the optimal contraceptive choice. A provider can discuss options for managing the symptoms, which may include non-hormonal strategies or the decision to remove the IUD. Removal of the IUD often leads to a resolution of the mood symptoms, as the systemic hormone levels quickly drop once the source is gone. The healthcare provider can help evaluate whether the mood changes are directly related to the IUD or if other factors, such as stress or life events, are contributing.