Does Having Tonsils Removed Help With Sleep Apnea?

Obstructive Sleep Apnea (OSA) is a disorder where breathing repeatedly stops or slows during sleep due to a blocked or narrowed upper airway. These breathing interruptions, known as apneas or hypopneas, cause oxygen levels in the blood to drop and disrupt the sleep cycle. Tonsil removal, a procedure called tonsillectomy, is a common intervention considered for the treatment of OSA. The surgery’s effectiveness, however, depends heavily on the cause of the obstruction and the age of the patient.

The Role of Enlarged Tonsils in Obstructive Sleep Apnea

The tonsils, specifically the palatine tonsils, are lymphoid tissues located at the back and sides of the throat. When these tissues become significantly enlarged, a condition known as tonsillar hypertrophy, they can physically narrow the air passage. This physical narrowing is a direct and mechanical cause of airway obstruction.

During sleep, the muscles holding the upper airway open naturally relax, allowing the restricted throat tissues to collapse more easily. This collapse partially or completely blocks airflow, resulting in an apnea event. The brain senses dropping oxygen levels and signals the person to partially wake up, often with a gasp or snort, to clear the obstruction. In children, enlarged tonsils and adenoids are the most frequent anatomical cause of OSA.

Tonsillectomy as Treatment: Efficacy in Children Versus Adults

Tonsillectomy, often performed in combination with adenoid removal (adenotonsillectomy), is a highly effective treatment for most children diagnosed with OSA. In the pediatric population, enlarged tonsils and adenoids are the primary cause of the condition, making surgical removal a direct solution to the mechanical blockage. This procedure is considered the first-line treatment for children with OSA caused by enlarged tonsils.

Studies show that adenotonsillectomy can normalize respiratory events in a large percentage of children with mild to moderate OSA, with high success rates reported. Younger children often experience the most substantial reduction in disease severity and improvement in sleep quality following the surgery. Even in children with complicating factors such as obesity, surgery is generally supported as the initial treatment option.

The role of tonsillectomy in treating adult OSA is significantly more complex and less universally curative than in children. Adult OSA is often multifactorial, involving factors like obesity, excess fat around the neck, and the structure of the jaw or tongue base. Tonsillectomy alone is generally not the first-line treatment for adults, especially those whose OSA is primarily driven by weight or other anatomical features not involving the tonsils.

The procedure is typically reserved for adults who have clearly enlarged tonsils contributing to the obstruction or as part of a multi-level surgical plan targeting multiple areas of the airway. Adults with mild OSA and large tonsils may experience a good outcome, though success rates are lower than in children. Even when tonsillectomy reduces the frequency of breathing interruptions, it may not completely resolve the condition, meaning some adults may still require additional treatments.

Potential Risks and Alternative Treatments for OSA

Tonsillectomy carries potential risks that must be weighed against the expected benefits. The most commonly reported risks include postoperative pain, which can make eating and swallowing difficult, and the risk of bleeding. Postoperative hemorrhage is a concern, occurring in a small percentage of patients and sometimes requiring further intervention.

For adults, and for children where surgery is not fully curative or is not indicated, Continuous Positive Airway Pressure (CPAP) therapy is the standard non-surgical treatment. A CPAP device delivers pressurized air through a mask worn during sleep, creating an air splint that mechanically holds the airway open. This therapy is highly effective for most adults with OSA.

Lifestyle modifications are also a major component of OSA management, particularly for adults. Weight management is an important factor, as excess weight contributes significantly to the severity of the condition in many adults. Avoiding alcohol and certain sedating medications before bedtime can also help reduce the relaxation of throat muscles that exacerbates airway collapse.