Does Not Having a Gallbladder Make You Poop More?

The removal of the gallbladder (cholecystectomy) often leads to questions about long-term digestive changes. While the operation resolves issues like gallstones, it can alter the digestive process and affect bowel habits. An increased frequency of bowel movements, often characterized by loose stools or diarrhea, is a common experience following the surgery. This change is directly related to the body’s altered handling of bile, the digestive fluid that helps process fats.

The Gallbladder’s Function in Bile Storage

The gallbladder is a small, pear-shaped organ situated beneath the liver, serving as a reservoir for bile. The liver produces bile, a fluid containing bile salts, cholesterol, and pigments. Between meals, when digestion is not actively occurring, most bile is diverted into the gallbladder for storage.

While stored, the gallbladder concentrates the bile by absorbing water and electrolytes. This process makes the bile significantly stronger than when it was produced by the liver, maximizing its efficiency. When a meal containing fats is consumed, a hormone signals the gallbladder to contract, releasing a concentrated burst of bile into the small intestine. This on-demand system ensures a potent dose of bile is available precisely when needed for effective fat digestion.

How Removal Leads to Changes in Bowel Movements

When the gallbladder is removed, the storage tank for bile is gone, fundamentally altering the flow of this digestive fluid. Instead of being released in bursts, bile flows directly and continuously from the liver into the small intestine. This constant, less-concentrated trickle of bile is usually sufficient for routine fat digestion, but it can create problems further down the digestive tract.

The small intestine, specifically the final section called the ileum, is responsible for reabsorbing about 95% of the bile acids to be recycled back to the liver. With a constant flow of bile, the ileum can become overwhelmed, allowing excess bile acids to spill over into the large intestine (colon). This condition is known as Bile Acid Malabsorption (BAM) or Bile Acid Diarrhea (BAD).

Once in the colon, the excess bile acids act as a powerful irritant and a natural laxative. They stimulate the colon’s lining to secrete extra fluid and electrolytes, while also speeding up muscle contractions. This dual effect of increased fluid and faster transit time results in the characteristic symptoms of BAD: frequent, urgent, and often watery bowel movements. Studies indicate that bile acid diarrhea may affect 20% to 30% of patients post-cholecystectomy.

Strategies for Managing Post-Surgical Symptoms

For many people, the body adapts to the continuous bile flow, and loose stools resolve spontaneously within a few weeks or months. For those with persistent symptoms, management often begins with careful dietary adjustments. Reducing the intake of high-fat foods is the first step, as large amounts of fat require more bile for digestion, which can exacerbate the flow issue.

It is helpful to focus on smaller, more frequent meals instead of three large meals to avoid overwhelming the digestive system with fat. Increasing soluble fiber, found in foods like oats, beans, and certain fruits, can also be beneficial. Soluble fiber works by absorbing water and forming a gel-like substance in the gut, which helps bind excess bile acids and adds bulk to the stool.

If dietary changes are insufficient, medical interventions are available to manage excess bile in the colon. Doctors may prescribe bile acid sequestrants, such as cholestyramine or colestipol. These drugs bind to bile acids in the intestine, preventing them from irritating the colon and causing diarrhea. While symptoms often improve with these strategies, any persistent, severe, or worsening symptoms, such as fever, severe abdominal pain, or bloody diarrhea, should be promptly discussed with a healthcare provider.