Does Peroxide Burn Cuts & Why You Shouldn’t Use It

Hydrogen peroxide (\(\text{H}_2\text{O}_2\)) has long been a common fixture in medicine cabinets, traditionally used to clean minor cuts and scrapes. Many people associate its use with a distinct fizzing and stinging sensation upon application to broken skin. This reaction often led to the belief that the antiseptic was aggressively sterilizing the wound. However, modern medical consensus discourages its use, a recommendation that stems from a better understanding of both the chemical reaction and the biological process of tissue repair.

The Science Behind the Sizzle

The fizzing and mild burning sensation that occurs when hydrogen peroxide meets a cut is not primarily caused by the destruction of bacteria. This physical reaction is the result of a rapid chemical breakdown. When \(\text{H}_2\text{O}_2\) contacts damaged tissue, it quickly encounters the enzyme catalase, which is naturally present in nearly all human cells, including blood and the surrounding tissue.

Catalase acts as a powerful catalyst, splitting the hydrogen peroxide molecule into two harmless products: water (\(\text{H}_2\text{O}\)) and oxygen gas (\(\text{O}_2\)). The instant release of this oxygen gas is what creates the characteristic white foam and the bubbling sound. Therefore, the “burn” or sizzle is mainly the physical pressure and mechanical effect of these gas bubbles expanding and being rapidly released from the wound bed.

Why Peroxide Hinders Healing

Hydrogen peroxide is a non-selective compound that is cytotoxic to healthy cells, meaning it damages the cells needed for efficient healing. While it kills some bacteria, it targets and inhibits delicate cells like fibroblasts and epithelial cells (keratinocytes). Fibroblasts create new connective tissue, and epithelial cells are necessary for closing the wound surface.

Damaging these healing cells introduces inflammation, irritation, and delays the overall wound healing time. The concentration of \(\text{H}_2\text{O}_2\) typically found in household bottles is significantly higher than the low levels the body naturally handles. This risk of tissue damage outweighs its mild antiseptic benefit, which is why medical professionals advise against its use for routine wound care.

Recommended Modern Wound Care

The current standard for treating minor cuts focuses on gentle cleaning and maintaining a supportive environment for the body’s natural healing mechanisms. Instead of harsh antiseptics, begin by rinsing the wound gently with clean, running water or a sterile saline solution. Wash the skin around the injury with mild soap to remove debris, but avoid getting soap directly into the wound bed, which can cause irritation.

After cleaning, apply a thin layer of petroleum jelly or an over-the-counter antibiotic ointment to keep the surface moist. A moist environment promotes faster healing and reduces the risk of scarring compared to letting a wound dry out and form a hard scab. Finally, cover the injury with a sterile bandage to protect it from dirt, bacteria, and further injury. This simple protocol supports the healthy cells actively working to close the wound.