How Can You Get Scoliosis? Causes and Risk Factors

Most scoliosis has no single identifiable cause. The most common form, called idiopathic scoliosis, accounts for the vast majority of cases in children and teenagers, and “idiopathic” literally means “of unknown origin.” That said, researchers have identified several clear pathways that lead to spinal curvature, from genetics and fetal development to aging and neurological conditions. About 1.65% of children and adolescents worldwide have scoliosis, and the vast majority of those cases (roughly 87%) are mild.

Idiopathic Scoliosis: The Most Common Type

When most people picture scoliosis, they’re thinking of adolescent idiopathic scoliosis, which develops at age 10 or older. Despite decades of research, no one has pinpointed a single trigger. What is clear is that genetics play a major role. If you have a sibling with scoliosis, your risk of developing a curve of 10 degrees or more is around 16 to 19%, compared to less than 2% in the general population. Twin studies consistently show a strong hereditary component, and researchers have identified several genes linked to increased risk, including one called CHD7 that appears to influence how the spine develops.

Idiopathic scoliosis isn’t one-size-fits-all. It can appear in infancy (ages 0 to 3), in early childhood (ages 4 to 9), or during adolescence. The adolescent version is by far the most common, and it tends to show up or worsen during growth spurts. There’s a close relationship between rapid spinal growth during puberty and curve progression. The fastest period of height gain, typically in the 6 to 12 months before a girl’s first period, is when curves increase most rapidly. After that, progression slows considerably and becomes negligible about two years after menstruation begins.

Why Girls Are Affected More Than Boys

Scoliosis occurs in both sexes, but the gap widens dramatically with severity. For mild curves, the female-to-male ratio is about 1.5 to 1. For curves greater than 30 degrees, that ratio jumps to as high as 10 to 1. Girls are not just more likely to develop scoliosis; they’re far more likely to develop curves severe enough to need treatment. This is partly tied to the timing and duration of the pubertal growth spurt, which creates a longer window during which curves can progress. Girls who reach skeletal maturity quickly, with less than 15 to 16 months between their first period and the end of growth, are at higher risk for continued progression.

Congenital Scoliosis: Present From Birth

Some babies are born with vertebrae that didn’t form correctly during fetal development. This happens between the fourth and sixth weeks of pregnancy, when the building blocks of the spine are taking shape. Congenital scoliosis occurs in roughly 0.5 to 1.0 per 1,000 live births and results from three basic types of problems.

The most common is a formation failure, where half of a vertebral body simply doesn’t develop. The result is a wedge-shaped bone called a hemivertebra that tilts the spine to one side. Segmentation failures happen when adjacent vertebrae don’t separate properly, creating a bony bar that tethers one side of the spine and prevents it from growing evenly. The most concerning combination is a hemivertebra on one side with a bony bar on the opposite side, which can cause rapid, progressive curvature. These aren’t caused by anything a parent did or didn’t do during pregnancy. They result from disruptions in the early embryonic process of forming individual vertebrae.

Neuromuscular Conditions That Lead to Scoliosis

When muscles can’t properly support the spine, whether because of weakness, paralysis, or spasticity, the spine often curves as a result. This is neuromuscular scoliosis, and it develops as a direct consequence of an underlying condition. The most common causes include cerebral palsy, muscular dystrophy, spinal muscular atrophy, spina bifida, and spinal cord injury.

The pattern is consistent: the greater the level of neurological involvement, the more likely scoliosis is to develop and the faster it tends to progress. In Duchenne muscular dystrophy, for example, scoliosis develops in nearly every patient once they lose the ability to walk. In spinal muscular atrophy types II and III, spinal deformity appears early and progresses rapidly, often alongside declining lung function. Children with cerebral palsy face increasing risk of scoliosis as they get older, with those who have the most limited mobility at the highest risk.

Syndromic Scoliosis

A number of genetic syndromes carry scoliosis as a known feature. This category includes connective tissue disorders like Marfan syndrome and Ehlers-Danlos syndrome, where the structural proteins holding the body together are abnormal. It also includes conditions like neurofibromatosis, osteogenesis imperfecta (brittle bone disease), Down syndrome, and forms of dwarfism. In these cases, scoliosis develops because the underlying syndrome affects the bones, connective tissue, or muscles that keep the spine aligned. The spinal curvature is one piece of a larger picture.

Adult Degenerative Scoliosis

Not all scoliosis starts in childhood. Some adults develop a new curvature in a spine that was previously straight, a condition called de novo degenerative scoliosis. This typically appears in middle age and results from the uneven breakdown of spinal discs and the small joints connecting vertebrae. When one side of the spine degenerates faster than the other, asymmetric loading creates a tilt. That tilt puts even more uneven pressure on the remaining structures, accelerating the degeneration in a self-reinforcing cycle.

Over time, the body responds by forming bone spurs around the joints and vertebral edges, which narrows the spinal canal. Ligaments thicken and calcify. The result can be a combination of curvature, instability, and nerve compression. Osteoporotic compression fractures, where weakened vertebrae partially collapse, can also contribute to or worsen the curve. Degenerative scoliosis primarily affects the lower back and is distinct from adolescent scoliosis that simply persists into adulthood.

What Doesn’t Cause Scoliosis

Heavy backpacks, bad posture, and sleeping position are commonly blamed for scoliosis, but none of them cause structural spinal curvature. As one orthopedic specialist put it, nearly every child has “bad posture,” but only about 3% develop scoliosis. The spine is constantly moving and adjusting, and the forces from a backpack or slouching don’t create the kind of permanent asymmetric growth that defines scoliosis. Carrying a bag on one shoulder, playing a one-sided sport, or sitting at a desk all day may cause temporary muscle soreness or stiffness, but they won’t bend your spine into a lasting curve.

This distinction matters because parents sometimes delay getting their child evaluated, thinking they just need to stand up straighter. Structural scoliosis involves changes in the bones and growth plates of the spine that can’t be corrected by posture habits alone.