How Does Shell Shock Happen? From Blasts to Brain

“Shell shock” is a historical term coined during World War I to describe the profound physical and psychological collapse experienced by soldiers in combat. The condition represents the earliest recognized form of combat-related trauma, which is now understood through the modern lens of Traumatic Brain Injury (TBI) and Post-Traumatic Stress Disorder (PTSD). Understanding how this breakdown occurs requires separating the physical impact of explosive forces from the psychological effects of sustained, overwhelming stress.

The Historical Context of Shell Shock

The term first appeared in 1915, used by medical officer Charles Myers to describe soldiers exhibiting physical symptoms without visible wounds. Initial medical theories suggested that powerful concussive air waves from constant heavy artillery shelling caused physical injury to the nervous system. Symptoms like tremors, amnesia, headaches, and hypersensitivity to noise were attributed to spinal or nerve damage.

This physical theory was challenged when soldiers who had not been near a blast developed the same symptoms. Authorities began viewing the condition as a moral weakness or malingering. By 1917, the British military used the classification “Not Yet Diagnosed Nervousness,” acknowledging the condition as a mental illness, or “war neuroses.”

The Mechanism of Blast Concussion

The “shell” component is now studied as Blast-Induced Neurotrauma (BINT) or primary blast injury. A high-explosive detonation generates a supersonic, short-duration pressure wave known as blast overpressure, causing an instantaneous and immense rise in atmospheric pressure. The overpressure wave transmits kinetic energy through the body and head, causing micro-trauma to the brain without a direct blow to the skull.

The wave passing through the skull causes rapid compression and tension stresses that dissipate as shear waves within the brain tissue. These forces lead to microscopic damage, such as diffuse axonal injury (DAI). The blast wave can also disrupt the blood-brain barrier and cause microhemorrhages in subcortical regions. Even non-lethal, sub-concussive blasts can initiate a cascade of neurobiological changes, providing a biological explanation for the physical symptoms historically linked to shell shock.

The Breakdown from Sustained Psychological Stress

Beyond the physical force of the explosion, the constant, unrelenting nature of combat created devastating psychological stress. The brain is designed to return to balance (homeostasis) after a stressful event, a process called allostasis. Perpetual threat, noise, sleep deprivation, and exposure to death prevented this return to baseline.

The cumulative biological wear and tear from chronic hyper-activation is known as allostatic load. When this load becomes too great, it results in allostatic overload, where the body’s adaptive systems become dysregulated. Continuous activation of the stress response begins to tax the organ systems, forcing the soldier into a state of hyper-vigilance.

The inability to enter a “rest and digest” state leads to clinical manifestations like insomnia, irritability, and impaired emotional regulation. The resulting psychological collapse, or war neurosis, is a product of this long-term biological dysregulation.

Modern Neurological Understanding of Trauma Response

Modern neurobiology views the lasting effects of shell shock as a disorder of the brain’s fear and memory circuits, which is the basis of Post-Traumatic Stress Disorder. The amygdala, the brain’s fear center, becomes hyper-activated in response to trauma, causing an over-consolidation of fear-related memories. This creates an exaggerated startle response and leads to the persistent feeling of being under threat.

The hippocampus, responsible for contextualizing memories, struggles to differentiate between a past threat and a current safe environment, causing the traumatic memory to feel immediate and real. The prefrontal cortex, which normally acts as the “braking system” to regulate the amygdala’s fear response, becomes hypoactive, impairing emotional control. This neurological profile results in a persistent state of threat detection, leading to a constant internal alarm that makes the individual hyper-responsive to perceived danger.