Tinnitus is the perception of sound, such as ringing or buzzing, when no external source is present. Migraine is a severe neurological disorder involving intense headaches, often accompanied by sensitivity to light and sound. Since people frequently experience these two conditions together, it raises the question of causation. Scientific understanding suggests that neither condition directly causes the other. Instead, both arise from shared underlying neurological instability, involving a common state of heightened sensitivity in the central nervous system that affects both auditory pathways and pain processing centers.
Shared Mechanism Central Sensitization
The core mechanism linking tinnitus and migraine is central sensitization. This neurological state involves a change where central nervous system neurons become chronically hyper-responsive to sensory input. Essentially, the brain and spinal cord become overly excitable, leading to an exaggerated response to stimuli that would normally not cause discomfort.
For tinnitus, central sensitization causes the auditory system to generate or amplify a perceived sound without external noise. The brain increases its internal volume control due to the heightened excitability of its auditory pathways. For migraine, this same sensitization contributes to allodynia and hyperalgesia, which are exaggerated pain responses to non-painful or mildly painful stimuli. This explains why routine light or sound can become intensely painful during a migraine attack.
Neurotransmitters, such as the excitatory neurotransmitter glutamate, help maintain this sensitized state within the brain. The continuous barrage of signals from hyperexcitable neurons creates a self-perpetuating cycle. This cycle lowers the threshold for both chronic pain and the perception of phantom sound. This shared vulnerability allows both symptoms—ringing in the ears and severe headache—to manifest concurrently from the same neurological root.
The Trigeminal Connection
The anatomical link between the auditory and pain systems centers around the trigeminal nerve (Cranial Nerve V). This nerve is the primary sensory pathway for the face and head, and its activation is fundamental to migraine pathophysiology. The trigeminal system also modulates blood flow and sensation around the inner ear structures.
Fibers from the trigeminal system converge with auditory pathways in the brainstem, specifically near the dorsal cochlear nucleus. This convergence means that an overactive signal in the trigeminal system, characteristic of a migraine state, can excite nearby auditory structures. Irritation in one system can directly influence the activity of the other.
Activation of the trigeminovascular system releases neuropeptides, such as Calcitonin Gene-Related Peptide (CGRP). These cause neurogenic inflammation and blood vessel changes in the head. Since the trigeminal nerve innervates the inner ear’s blood supply, this inflammation can directly impact auditory function. This mechanism may intensify existing tinnitus or trigger a temporary increase in sound perception during a migraine episode. The common occurrence of phonophobia, or sensitivity to sound, during a migraine attack further evidences this shared neural pathway.
Impact on Diagnosis and Management
Understanding the shared neurobiological basis is important for diagnosing and treating patients who experience both tinnitus and migraines. A comprehensive diagnosis needs to look beyond treating the ear or the head in isolation. Clinicians should recognize both symptoms as manifestations of a singular underlying disorder of neural sensitivity. When either symptom is present, the other should be investigated to determine if a shared mechanism is at play.
This shared foundation suggests that treatments targeting the underlying sensitization and neural excitability may be effective for both conditions simultaneously. Certain anti-seizure medications, such as topiramate, and some tricyclic antidepressants are often used to stabilize hyperexcitable neurons in the central nervous system. These medications have shown promise in reducing the frequency and severity of migraines and can also lead to an improvement in the perception of tinnitus.
Non-pharmacological approaches also focus on calming the overactive nervous system. Cognitive Behavioral Therapy (CBT) and stress reduction techniques can help patients manage the central nervous system’s heightened reaction to both perceived sound and pain stimuli. By effectively managing the migraine process, whether through medication or lifestyle changes, patients often report a corresponding decrease in the severity or fluctuation of their chronic tinnitus.

