The common bed bug, Cimex lectularius, is a small, parasitic insect that exclusively feeds on the blood of humans and other warm-blooded animals. The difficulty in eradicating an infestation stems from their ability to hide in tiny cracks and crevices and their remarkable resilience to starvation. Survival time without a blood meal is highly variable, depending on the bed bug’s life stage and the surrounding environmental conditions.
The Bed Bug Life Cycle and Nutritional Requirements
Bed bugs go through three main life stages: egg, nymph, and adult. Immature nymphs pass through five developmental stages called instars. A blood meal is mandatory for a nymph to successfully molt and progress. Without a meal, a nymph cannot grow, and the youngest instars are vulnerable to dehydration and starvation, often dying within a few weeks.
Adult bed bugs must also feed regularly to maintain life functions and reproduce. A female requires blood to produce viable eggs, typically laying between one and five eggs per day following a meal. Bed bugs usually feed every three to seven days, but they are adapted to survive much longer periods between meals.
Starvation Survival and Maximum Fasting Periods
The survival period of a bed bug without food ranges from a few weeks to over a year, with adults generally being the most resilient. Under typical indoor conditions, such as standard room temperature, adult bed bugs can survive without a blood meal for about two to five months. This extended fasting capability is why simply vacating a room for a few weeks is ineffective as a control strategy.
The longest reported survival times are observed in well-fed adults. In laboratory settings with low temperatures, some adult bed bugs have been documented to survive for more than 400 days without feeding. These extreme survival periods are possible because the insects can significantly slow their metabolism when hosts are absent, conserving energy.
How Temperature and Humidity Affect Longevity
Environmental factors are the primary drivers of the variation in bed bug survival time. Temperature is the most influential factor because it directly controls the insect’s metabolic rate. In warmer temperatures, such as around 80°F (27°C), a bed bug’s metabolism is high, causing it to burn through its stored energy reserves quickly. This shortens its survival period to just a few weeks or months.
Conversely, cooler temperatures allow for extended survival by inducing a diapause-like state. When the temperature drops below about 60°F (16°C), the bed bug’s metabolism slows substantially, conserving energy and moisture. This enables maximum fasting periods, with reports of survival extending past a year at temperatures around 50°F (10°C).
Humidity also plays a role, as dry conditions cause the insects to lose moisture through desiccation, dramatically reducing their lifespan. High humidity, especially when paired with low temperatures, helps prevent this moisture loss and prolongs survival during starvation.
Applying Starvation Knowledge to Infestation Control
Knowing the maximum survival time of over a year dictates how long control efforts must be maintained. Relying solely on starvation to eliminate an infestation is impractical in a residential setting, as it requires isolating an area or item for an unfeasibly long duration. For instance, merely sealing an infested item in a bag may require it to remain sealed for a year or more to ensure all bugs are dead.
Because of this resilience, effective control strategies often bypass starvation by using temperature extremes. Heat treatment involves raising the temperature of an infested area above 120°F (48°C). This can kill all life stages of bed bugs within minutes or hours. Similarly, freezing items at low temperatures for a sustained period is a faster and more dependable alternative than waiting for the bugs to starve.

