How Long Does Your Knee Hurt After a Gel Injection?

Viscosupplementation, commonly referred to as a gel injection, is a treatment option for individuals dealing with knee pain caused by osteoarthritis (OA). The procedure involves injecting a substance called hyaluronic acid directly into the knee joint space. Hyaluronic acid is a naturally occurring component of the joint fluid that provides lubrication and acts as a shock absorber. By supplementing this fluid, the injection aims to restore the joint’s natural cushioning properties and reduce friction between the bones.

Immediate Post-Injection Discomfort and Duration

Temporary discomfort is common following a gel injection, separate from the patient’s existing osteoarthritis pain. This initial pain is often localized soreness, swelling, or warmth at the injection site itself. The body registers the injected substance and the needle as an intrusion, triggering a mild, localized inflammatory response.

This discomfort typically peaks within the first 24 to 48 hours after the procedure. For most patients, these symptoms are self-limiting and begin to subside significantly within 72 hours. The pain usually resolves entirely within a few days and is manageable with simple, non-prescription remedies and brief rest.

A less common reaction is known as a “post-injection flare,” involving a more pronounced worsening of pain and swelling that can last up to a week. In very rare instances, pseudo-sepsis, which mimics a joint infection with intense redness and swelling, may occur and could extend recovery to one or two weeks. Any severe or prolonged symptoms, especially if accompanied by fever, should be reported to a healthcare provider immediately to rule out serious complications.

Effective Strategies for Post-Injection Recovery

Managing the initial post-injection discomfort involves a brief period of modified activity to allow the substance to settle properly within the joint space. Patients are generally advised to avoid strenuous activities like jogging, heavy lifting, or intense weight-bearing exercises for approximately 48 hours following the procedure. Light walking is usually permitted and can help promote circulation without placing excessive stress on the knee.

Applying a cold pack to the injection site can mitigate swelling and localized soreness. Cold therapy should be used for short intervals, typically no more than 15 minutes at a time, several times throughout the first day or two. Over-the-counter pain relievers, such as acetaminophen, may also be recommended to manage discomfort, provided they are approved by a physician.

Variables That Influence Pain and Recovery Time

The duration of post-injection discomfort varies based on several patient-specific and procedural factors. The severity of underlying osteoarthritis plays a role, as advanced degeneration may cause the joint to react more sensitively to the injection volume. The specific formulation of hyaluronic acid also influences the immediate reaction, as thicker, higher molecular weight products are sometimes associated with greater localized side effects.

The technical precision of the injection procedure is another contributing factor to the patient experience. Procedures performed with imaging guidance, such as ultrasound, help ensure the gel is delivered accurately into the joint capsule, minimizing irritation to surrounding soft tissues. Furthermore, strict adherence to activity limitations in the first two days is important, as failure to avoid heavy strain can exacerbate the initial inflammatory response.

The Timeline for Therapeutic Efficacy

The positive effect of the gel injection on chronic knee pain is not immediate and is distinct from the short-term recovery period. Unlike corticosteroid injections, which offer rapid anti-inflammatory relief, the therapeutic benefit of viscosupplementation is delayed. The injected hyaluronic acid must integrate with the joint’s natural fluid to improve lubrication and shock absorption over time.

Patients typically begin to notice a meaningful reduction in pain and improvement in joint function several weeks after the treatment. If the treatment involves a series of multiple injections, often spaced one week apart, the positive effects are usually felt around four to six weeks following the final shot. This gradual onset of relief is a normal characteristic of the treatment’s biological mechanism.

Once established, the pain relief is typically sustained for a prolonged period, commonly ranging from four to six months. For many patients, the relief is significant enough to allow for a return to moderate activity levels and may delay the need for more invasive treatments. If successful, the injection process can be safely repeated once the beneficial effects diminish, often recommended around the six-month mark.