Organ weights represent a fundamental measure in biology and medicine, providing a baseline for understanding normal physiological function. These measurements are typically presented as averages for a healthy adult population. Deviations from these established weights can signal changes in health status or the progression of a disease process. The mass of an organ is intrinsically linked to its function, offering insights into the body’s overall physical architecture.
Weights of the Major Internal Organs
The liver is the heaviest internal organ, with its average mass typically falling between 1.4 and 1.6 kilograms (approximately 3 to 3.5 pounds). For adult males, the average weight is about 1,677 grams, while females typically average 1,475 grams. This large abdominal organ performs hundreds of functions, including detoxification and metabolism. The wide range of recorded liver weights, sometimes spanning from 508 grams up to 3,081 grams, highlights the natural variation among individuals.
The brain is a significant contributor to total internal mass, averaging around 1,300 grams. In young adult males, the brain mass is typically about 1.4 kilograms (3 pounds). Female brains, on average, tend to weigh approximately 10% less than male brains. Brain mass is subject to gradual reduction over time, losing weight from young adulthood into old age.
The paired lungs together represent a considerable mass, though they are often measured individually. The right lung is generally larger and heavier, weighing approximately 0.6 kilograms (1.4 pounds), while the left lung weighs about 0.56 kilograms (1.25 pounds). This slight difference in size accommodates the placement of the heart on the left side of the chest. Lung weight is highly variable, with ranges for the right lung extending from 173 grams to over 1,700 grams.
The heart averages around 365 grams in males and 312 grams in females. This mass is subject to considerable variation, with recorded weights spanning from as low as 90 grams up to 630 grams in healthy adults. The heart’s mass often directly correlates with the body’s overall physical demands and body size.
The paired kidneys are responsible for filtering blood and maintaining fluid balance. Each kidney weighs between 125 and 170 grams in adult males, and between 115 and 155 grams in adult females. Combined, the kidneys contribute a total mass of roughly 250 to 340 grams.
The Single Heaviest Organ
When considering all organ systems, the skin holds the title of the body’s largest and heaviest organ. This expansive external covering is often overlooked in discussions focused on internal anatomy, yet it makes up approximately 15% of an individual’s total body weight.
For an average adult, the skin’s mass typically falls between 3.5 and 10 kilograms (7.5 to 22 pounds). This variation is tied to the person’s body mass and height. The skin functions as a barrier, protecting the body from external threats and regulating temperature.
Factors Affecting Organ Size and Weight
Individual organ mass is highly dynamic and influenced by several biological factors, despite weights being cited as population averages. A person’s overall body size and mass are primary determinants, as taller individuals with greater lean body mass generally possess heavier organs. Organ size scales proportionally with the physical dimensions of the individual.
Gender introduces subtle differences in organ weight, with males typically having slightly heavier organs than females, including the heart, brain, and lungs. However, certain variables, such as dietary iodine intake, may be more influential than body size for some organs, like the thyroid. Age causes significant changes in organ mass throughout the lifespan. Organ weights tend to decrease as a person ages, a process particularly noticeable in the brain, which loses mass from young adulthood to old age.
Health and disease status can cause dramatic deviations from average weights. Conditions like chronic disease or trauma can lead to organ mass loss, while other pathologies may cause enlargement. For instance, fluid accumulation (edema) or tissue overgrowth (cirrhosis) can substantially increase the mass of the lungs or liver. Assessing organ weight is a tool used by healthcare professionals to determine disease progression.
Relative Weight and Functional Density
While absolute weight provides a physical measure, the concept of functional density illustrates that mass does not correlate directly with metabolic activity or functional significance. The brain, for example, accounts for only about 2% of an average adult’s total body weight. Despite its relatively small mass, the brain demands a disproportionately high share of the body’s oxygen and nutrient supply to support its complex functions.
The kidneys are another example of high functional density, processing the body’s entire blood volume multiple times throughout the day. Smaller organs, such as the pituitary gland, are minuscule in mass but regulate hormone production across the entire body. This illustrates that small physical size can house immense functional significance.

