The amount of food a bear consumes daily is not a simple, static figure, but one that constantly fluctuates based on species, season, and immediate need. Daily intake demands immense energy reserves to sustain a large body mass and endure long periods of inactivity. The volume of food ranges from near zero during the winter denning period to massive quantities required for rapid fat storage in the fall. This consumption is highly dependent on the bear’s biological imperative, demonstrating an extreme level of metabolic flexibility.
Daily Consumption Across Bear Species
The typical daily consumption for bears during their non-peak active season (spring and summer) varies significantly based on size and primary diet. The adult American Black Bear, the smallest species, requires a maintenance diet of about 5,000 calories per day to sustain its body weight of around 250 pounds. This intake is met through a varied omnivorous diet of vegetation, insects, and carrion.
The larger Brown Bear consumes approximately 80 to 90 pounds of food each day during the active season. Although also omnivores, their size necessitates a higher caloric intake for daily energy expenditure. The Polar Bear, the most carnivorous species, has different metabolic needs, primarily requiring a sustained intake of high-fat food. They need an average of 4.4 pounds of seal fat daily to meet energy demands, which can exceed 12,000 calories.
The Extreme Consumption of Hyperphagia
The most dramatic phase of a bear’s feeding cycle is hyperphagia, a period of intense consumption in preparation for winter denning. This intense period occurs in the late summer and fall, causing daily caloric intake to spike dramatically. The purpose of this gorging is to gain a thick layer of fat that sustains the bear through months of fasting and metabolic slowdown.
During hyperphagia, both Black Bears and Brown Bears can increase their daily consumption to over 20,000 calories. This represents a four to tenfold increase over their spring and summer maintenance diets. For a Brown Bear, this massive intake can result in a daily weight gain of over two pounds, accumulating up to 400 pounds of fat reserve before denning.
The volume of food required is immense, with a Black Bear consuming as much as 100 pounds of food per week. They are driven to eat for up to 20 hours a day, focusing on finding the densest available food sources. This behavior ceases entirely when the bear enters its den.
Meeting Metabolic Needs Through Diet Composition
The total weight of food a bear consumes is heavily influenced by the caloric density of its diet. Bears instinctively seek out foods that maximize their energy gain per foraging effort. Low-density foods, such as grasses, roots, and most berries, require a bear to consume an extremely high volume to meet its caloric needs. For example, a smaller Brown Bear might need to ingest nearly 30,000 individual berries daily if relying solely on a fruit-based diet.
High-Density Foods
High-density foods, rich in fat and protein, allow the bear to meet its energy goal with far less volume. This is why coastal Brown Bears focus on salmon during the spawning season, with a large male eating up to 30 fish a day. These bears often “high-grade” their catch, selectively eating the most calorie-rich parts like the fish heads, skin, and eggs. Bears optimize their macronutrient intake, aiming for diets where protein provides approximately 17% of their digestible energy. Polar Bears exemplify this strategy, as their blubber diet is the most fat-rich food source, allowing them to maintain their size with a small volume of highly efficient calories.

