Narrowband Ultraviolet B (NB-UVB) therapy is a specialized form of light treatment used in dermatology to manage various chronic inflammatory skin disorders. This non-systemic approach targets the skin directly, avoiding the widespread internal effects associated with some oral or injectable medications. NB-UVB has become a standard therapeutic option for individuals whose skin conditions have not adequately responded to topical treatments.
The Science of Narrowband UVB
Narrowband UVB is defined by the specific range of light it emits, primarily centered around 311 to 312 nanometers (nm). This precise wavelength is considered more effective than older broadband UVB devices, which emitted a wider range of UV light. The therapeutic action of NB-UVB relies on a process called immunomodulation within the skin.
The light energy penetrates the outer layers of the skin, targeting overactive immune cells, specifically T-cells. These T-cells drive the inflammation and rapid cell growth characteristic of many chronic skin conditions. NB-UVB suppresses the activity of these cells, reducing the immune response that causes redness, scaling, and itching.
This action slows the abnormal proliferation of skin cells, such as the keratinocytes seen in psoriasis. The narrowness of the wavelength allows for deeper penetration to the target cells while minimizing exposure to shorter, more damaging UVB wavelengths.
Skin Conditions Managed with NB-UVB
NB-UVB phototherapy treats several chronic inflammatory and autoimmune skin diseases. Psoriasis, characterized by thick, scaly patches, is a common indication where NB-UVB slows the overproduction of skin cells and reduces inflammation.
The therapy is also used for Atopic Dermatitis (eczema), particularly in moderate to severe cases where topical treatments are insufficient. For vitiligo, NB-UVB stimulates melanocytes, the pigment-producing cells. This encourages the re-pigmentation of white patches, helping to restore a more even skin tone.
Other applications include treatment for generalized itching (pruritus) and certain types of cutaneous T-cell lymphoma. In each case, the therapy addresses the immune-driven nature of the disease at the cellular level.
What to Expect During Treatment Sessions
Treatment with NB-UVB occurs in a dermatologist’s office. Patients stand in a full-body light cabinet or use a handheld unit for localized areas, depending on the condition’s extent. Before a session, patients must remove clothing to expose the affected skin and wear protective eyewear to shield the eyes from the UV light.
Unaffected skin areas, such as the face or groin, are often covered with clothing or strong sunscreen. The treatment dosage is carefully determined based on the patient’s skin type and sensitivity, often established using a test called the Minimal Erythema Dose (MED). This initial dose is set to be therapeutic while avoiding a significant burn.
Sessions are typically scheduled two or three times per week and must be consistent for optimal results. The duration of each exposure is very short, often lasting only seconds to a few minutes. The dose is gradually increased over the course of treatment, with the dermatologist monitoring the skin’s response at every visit.
Safety and Managing Side Effects
While NB-UVB is considered safer than older light therapies, patients may experience some immediate, temporary side effects. The most common reaction is a mild, sunburn-like redness or erythema in the treated areas. This is generally managed by adjusting the dose at the next session to prevent discomfort.
Other short-term effects include dryness, itching, or a temporary tanning of the skin. Using moisturizing creams immediately after treatment helps mitigate dryness and reduce any associated itching. Patients prone to cold sores must inform their provider, as UV light can sometimes trigger an outbreak.
Longer-term concerns relate to the risk of developing skin cancer. Decades of data suggest that the risk of skin cancer from NB-UVB is negligible, especially when compared to older phototherapy methods. A dermatologist carefully monitors the treatment, tracking the patient’s cumulative lifetime dose to ensure the therapy remains within safe parameters.

