How Often Should You Get a Bone Density Test?

A bone density test, or DEXA scan, is a non-invasive procedure that measures Bone Mineral Density (BMD). This quick, low-radiation scan assesses an individual’s risk of future fracture and helps diagnose conditions like osteoporosis. The resulting T-score compares bone density to that of a healthy young adult, providing a standardized measure of bone health. The frequency of repeat testing is highly individualized, depending on a person’s age, health profile, and the result of their most recent scan.

Initial Screening Guidelines

The decision for a first bone density scan is guided by age, gender, and specific risk factors. Standard guidelines recommend screening for all women starting at age 65 and all men beginning at age 70. This recommendation addresses the higher risk of bone loss that occurs with advanced age.

Screening should often begin earlier for individuals who have experienced a low-trauma fracture after age 50. Postmenopausal women younger than 65 and men aged 50 to 69 should also consider testing if they possess certain risk factors. These factors include a parental history of hip fracture, current smoking, or a low body weight.

Specific medical conditions trigger the need for earlier testing due to their effects on bone metabolism. Conditions such as rheumatoid arthritis, uncontrolled hyperthyroidism, and Cushing’s disease can accelerate bone loss. Long-term use of certain medications, notably high-dose glucocorticoids (steroids), is also an indicator for an initial DEXA scan before the standard age recommendations.

Standard Re-Testing Frequency

The resulting T-score becomes the main determinant for setting the next screening interval. For women whose initial scan shows normal bone density (T-score of -1.0 or better) or mildly diminished density (T-score between -1.01 and -1.49), a repeat scan may not be necessary for up to 15 years. Research indicates that for these individuals, it takes approximately 15 years for 10% of the population to progress to osteoporosis.

For individuals with moderate osteopenia (T-score between -1.50 and -1.99), the bone density test interval shortens significantly. Monitoring is typically recommended every 3 to 5 years. The accelerated loss in this group means that about 10% of these women will develop osteoporosis within five years.

Advanced osteopenia is defined by a T-score between -2.00 and -2.49. For this group, a repeat DEXA scan is generally recommended sooner, often within one or two years. Close monitoring is important because the risk of progressing to osteoporosis is considerably higher and more rapid.

Factors Modifying Testing Intervals

While the T-score sets the standard re-testing frequency, several clinical situations warrant a shorter monitoring window, often bringing the interval down to one or two years. The most common reason for an accelerated schedule is the initiation of a new treatment for osteoporosis. A follow-up scan within 12 to 24 months allows healthcare providers to assess the effectiveness of the medication in stabilizing or increasing bone density.

The testing interval is also reduced if a patient is receiving high-risk therapy, such as chronic, high-dose steroid treatment, which is known to cause rapid bone loss. Similarly, individuals diagnosed with severe osteoporosis (T-score of -2.5 or lower) may require more frequent scans to monitor disease progression.

A shorter interval is warranted if a patient has experienced documented rapid bone loss, even if their T-score does not yet indicate severe osteoporosis. Factors like significant weight loss or a change in mobility can prompt a clinician to order a repeat scan earlier than the standard interval.