How to Get Rid of Large Hemorrhoids: Diet to Surgery

Large hemorrhoids that bulge, bleed, or won’t stay inside the anal canal typically need more than over-the-counter creams to resolve. Once hemorrhoids reach the point where they prolapse during bowel movements or remain permanently outside, treatment options range from office-based procedures to surgery, depending on the severity. The good news: even advanced hemorrhoids have effective, well-studied treatments with high success rates.

What Makes a Hemorrhoid “Large”

Doctors classify internal hemorrhoids on a four-point grading scale. Grade I and II hemorrhoids are smaller, may bleed but either don’t prolapse or slip back in on their own. When people search for help with “large” hemorrhoids, they’re usually dealing with Grade III or Grade IV.

Grade III hemorrhoids push out of the anal canal during a bowel movement or straining, and you have to push them back in manually. Grade IV hemorrhoids are permanently prolapsed, meaning they stay outside and can’t be pushed back in at all. External hemorrhoids can also become large, especially when a blood clot forms inside them (thrombosed hemorrhoids), creating a firm, painful lump near the anus that can swell to the size of a grape or larger.

Start With Dietary and Behavioral Changes

Even for large hemorrhoids, the American Society of Colon and Rectal Surgeons identifies dietary and behavioral changes as the primary first-line therapy. This isn’t just a suggestion for mild cases. These changes reduce the straining and hard stools that made the hemorrhoids worse in the first place, and they’re essential for preventing recurrence after any procedure.

The core changes include increasing fiber intake to 25 to 35 grams per day (through food, supplements, or both), drinking plenty of water, and avoiding prolonged sitting on the toilet. Fiber softens stool and adds bulk, which means less straining. You should also avoid delaying bowel movements when you feel the urge, since waiting leads to harder stool.

For symptom relief while pursuing treatment, sitz baths help significantly. Sit in warm water (around 104°F or 40°C) for 15 to 20 minutes, several times a day. This relaxes the sphincter muscles, improves blood flow, and reduces swelling and irritation. A shallow plastic basin that fits over your toilet seat makes this easier than filling a full bathtub.

Office-Based Procedures for Grade III

Rubber band ligation is the most common office-based procedure for internal hemorrhoids that haven’t responded to conservative care. A doctor places a small rubber band around the base of the hemorrhoid, cutting off its blood supply. The tissue shrinks and falls off within a few days. No anesthesia is needed, and you can usually return to normal activities the same day or the next.

For Grade III hemorrhoids specifically, rubber band ligation performs surprisingly well. In a clinical trial comparing banding to traditional surgical removal in 120 patients with Grade III hemorrhoids, the recurrence rates were statistically similar between the two approaches at 12 months. That makes banding a reasonable first option even for hemorrhoids you have to push back in manually, potentially sparing you the longer recovery of surgery.

The ASCRS guidelines confirm that most patients with Grade I or II hemorrhoids, and select patients with Grade III hemorrhoids that haven’t improved with conservative treatment, can be effectively managed with office-based procedures like banding.

When Surgery Becomes Necessary

For Grade IV hemorrhoids that are permanently prolapsed, or for Grade III hemorrhoids that haven’t responded to banding, or when you have significant external hemorrhoids combined with internal ones, surgery is the most reliable option. The ASCRS recommends excisional hemorrhoidectomy for these cases based on strong evidence.

Traditional excisional hemorrhoidectomy physically removes the hemorrhoid tissue. It’s the most effective approach with the lowest recurrence rates, but it also involves the most significant recovery. A large randomized trial published in The Lancet compared traditional excision to stapled hemorrhoidopexy (a less invasive alternative) in patients with Grade II through IV hemorrhoids. Patients who had traditional excision reported fewer symptoms at both 12 and 24 months and had substantially fewer recurrences. At two years, 76 out of 300 patients in the excision group had recurrences, compared to 134 out of 317 in the stapled group.

Based on these kinds of results, stapled hemorrhoidopexy is no longer routinely recommended as a first-line surgical option. While it involves less tissue removal and was initially popular for its shorter recovery, the higher recurrence rate and complication profile have moved it out of favor.

Newer Minimally Invasive Surgery

A procedure called transanal hemorrhoidal dearterialization (THD) offers a middle ground between banding and full surgical removal. Instead of cutting out tissue, a surgeon uses ultrasound guidance to locate and tie off the arteries feeding the hemorrhoids, then stitches any prolapsing tissue back into place.

The trade-off is clear: THD causes less postoperative pain and allows faster recovery than excisional surgery, but carries higher recurrence rates. The Italian Society of Colorectal Surgery rates this as their highest level of evidence. In one study, patients resumed their daily routines immediately and returned to work within one week. Pain largely resolved within a month, with over 96% of patients who reported pain at one week being pain-free by the four-week mark.

THD may be a good fit if you want to avoid the longer, more painful recovery of traditional hemorrhoidectomy and are willing to accept a somewhat higher chance the hemorrhoids could return.

What Recovery Actually Looks Like

Recovery depends heavily on which procedure you have. After rubber band ligation, most people feel mild discomfort or a sensation of fullness for a day or two. You may see a small amount of bleeding when the banded tissue falls off, usually within a week.

After a full hemorrhoidectomy, recovery is more involved. The average healing period is two to four weeks, during which bowel movements can be painful. Stool softeners and pain medication are standard during this time. You can generally return to desk work within one to two weeks, but strenuous exercise or physical labor typically needs to wait six to eight weeks.

Regardless of the procedure, the postoperative period revolves around keeping stools soft and avoiding straining. High fiber intake, adequate hydration, and sitz baths after bowel movements are the foundation of recovery. Skipping these steps is one of the most common reasons hemorrhoids come back.

Thrombosed External Hemorrhoids

If you have a large, hard, extremely painful lump at the edge of your anus that appeared suddenly, you likely have a thrombosed external hemorrhoid. This is a blood clot inside an external hemorrhoid, and it’s a different situation from prolapsing internal hemorrhoids.

The key factor is timing. If the clot formed within the past 72 hours, a doctor can perform a simple excision in the office under local anesthesia to remove the clot and the overlying skin. This provides near-immediate relief. After 72 hours, the pain usually begins to subside on its own, and the clot gradually reabsorbs over two to four weeks. At that point, excision is less beneficial since you’re already past the worst of it, and warm sitz baths, over-the-counter pain relief, and time will resolve the episode.

Bleeding That Deserves Attention

Hemorrhoids are the most common cause of bright red blood on toilet paper or in the bowl, but rectal bleeding can also signal other conditions. Pay attention if you notice bleeding accompanied by unexplained weight loss, fatigue or dizziness, persistent abdominal pain, or changes in bowel habits that don’t resolve. Heavy bleeding that doesn’t stop, or bleeding that makes you feel lightheaded, warrants immediate medical attention. Even if you’re confident the blood is from hemorrhoids, getting a proper evaluation confirms the diagnosis and rules out anything else.