A throat ulcer is a painful lesion or open sore that develops in the mucosal lining of the pharynx, esophagus, or voice box. This break in the protective tissue can make simple acts like swallowing and speaking extremely uncomfortable. While these sores are common, their presence signals an underlying issue that requires identification for proper healing. Understanding the cause is the first step toward effective management.
Identifying the Underlying Causes
Throat ulcers are frequently a manifestation of an infection, with viral pathogens being a common source of the mucosal damage. Viruses such as herpes simplex virus (HSV), coxsackievirus, which causes hand-foot-and-mouth disease, and the virus responsible for herpangina can directly create these painful lesions in the pharynx. Less commonly, bacterial infections, such as Group A \(\beta\)-hemolytic Streptococcus, or fungal infections like candidiasis, may also be the root cause or a secondary infection of an existing ulcer.
Chemical or physical irritation to the delicate throat tissue also causes ulcers. The frequent backward flow of stomach acid, gastroesophageal reflux disease (GERD), can erode the esophageal lining, leading to ulcer formation in the lower throat area. Physical trauma from sharp foods, excessive coughing, or medical procedures like intubation can create a break in the tissue that develops into an ulcer.
Systemic conditions and external agents can also lead to throat ulcers. Autoimmune diseases, including Behçet’s syndrome or Crohn’s disease, cause inflammation that sometimes presents as recurrent ulcers in the mouth and throat. Certain medications, such as nonsteroidal anti-inflammatory drugs (NSAIDs) or specific antibiotics like doxycycline, may cause drug-induced ulcers as a side effect. Nutritional deficiencies and immunosuppression (often related to chemotherapy or radiation) impair tissue healing and increase the risk of these lesions.
Immediate Relief and At-Home Management
Management focuses on minimizing pain and inflammation while protecting the tissue to allow for natural healing. Over-the-counter pain relievers, such as acetaminophen or ibuprofen, can effectively reduce discomfort and any associated fever. If a drug-induced ulcer is suspected, avoid NSAIDs and consult a healthcare provider for alternative pain relief.
Utilizing soothing gargles can provide direct relief and help keep the area clean. A simple and effective approach involves gargling with a solution of warm water mixed with half a teaspoon of salt, which helps reduce swelling and break down mucus. Adding baking soda to the saltwater mixture is beneficial, as it can help neutralize acids in the mouth, further calming the irritated mucosal tissue.
Dietary modifications are a simple yet powerful way to prevent further irritation of the open sore. Avoid consuming foods and beverages that are highly acidic, spicy, or hot, as these can sting the ulcer and prolong the healing period. Instead, focus on soft, bland, and non-irritating options like yogurt, mashed potatoes, or lukewarm broths.
Increasing fluid intake keeps the throat moist and facilitates the healing process. Sucking on ice chips or drinking cold fluids can offer a temporary numbing effect that soothes the raw pain of the ulcer. Some people find relief by consuming honey, which has natural antibacterial properties and creates a soothing coating over the irritated area.
Professional Diagnosis and Medical Treatments
Self-care measures are generally sufficient for ulcers caused by minor irritation or common viral infections, which often resolve within one to two weeks. However, professional medical evaluation becomes necessary if an ulcer persists for longer than 7 to 10 days, or if it is accompanied by concerning symptoms:
- A high fever
- Sudden difficulty breathing
- Spreading sores
- Pain so severe it prevents eating and drinking
A doctor will first aim to determine the specific cause through a physical examination and potentially a diagnostic test. This may involve a simple throat swab to check for bacterial or fungal cultures, or blood work if an underlying systemic condition is suspected. If the ulcer is located deeper in the esophagus, a procedure like a Barium swallow X-ray might be used to visualize the lesion and assess its extent.
Treatment is always tailored to the established diagnosis, moving beyond general symptom relief. For ulcers caused by bacterial infection, a course of antibiotics will be prescribed to eliminate the pathogen. If a viral cause, such as HSV, is confirmed, specific antiviral medications may be used to accelerate healing.
Ulcers linked to acid reflux are treated with medications designed to reduce stomach acid production, such as proton pump inhibitors (PPIs) or H2 receptor blockers, allowing the esophageal lining to heal. In cases of severe localized pain, a doctor might prescribe a topical steroid rinse or a viscous lidocaine preparation to numb the area temporarily. For complex or recurrent ulcers, especially those associated with autoimmune disorders, a more specialized treatment plan, which may include systemic corticosteroids, is often necessary.

