Polycystic Ovary Syndrome (PCOS) is the most common hormonal disorder affecting women of reproductive age, impacting an estimated 5% to 18% of this population globally. Initially identified by its reproductive symptoms, the condition has long been classified as an endocrine disorder due to its effects on hormone levels and ovarian function. However, the profound and systemic effects of PCOS on energy regulation and glucose metabolism have led to a contemporary re-evaluation of its primary classification. This shift in understanding prompts the central question of whether PCOS should be viewed predominantly as a metabolic disorder given its extensive systemic reach.
PCOS: A Multi-System Endocrine Condition
PCOS has traditionally been defined and diagnosed by a cluster of reproductive and hormonal symptoms. The Rotterdam criteria require the presence of at least two out of three defining features: oligo- or anovulation (irregular or absent menstrual periods), clinical or biochemical hyperandrogenism (excess male hormones), and polycystic ovaries (small follicles visible on ultrasound).
This framework positions PCOS as an endocrine disorder, characterized by dysfunction in the hypothalamic-pituitary-ovarian axis. The physical manifestations of hyperandrogenism, such as hirsutism or severe acne, often lead women to seek a diagnosis. While these hormonal issues are defining characteristics, they represent only one facet of a condition that disrupts multiple bodily systems.
Insulin Resistance: The Driving Metabolic Factor
The question of PCOS’s metabolic nature is largely defined by the central role of insulin resistance (IR) in its development. Insulin resistance occurs when cells, primarily in muscle, fat, and the liver, do not respond effectively to insulin. To compensate, the pancreas overproduces insulin, resulting in abnormally high levels circulating in the bloodstream, a state known as hyperinsulinemia.
This metabolic dysfunction is remarkably prevalent in women with PCOS, affecting approximately 60% to 70% of those diagnosed, regardless of body weight. While obesity significantly worsens insulin resistance, the underlying defect is often present even in lean individuals, suggesting a genetic predisposition.
The ovaries and adrenal glands do not exhibit the same resistance to insulin’s growth-promoting signals as metabolic tissues. Excess insulin acts on the ovarian theca cells to stimulate the production of androgens, such as testosterone, dramatically increasing male hormone levels. Hyperinsulinemia also suppresses the liver’s production of Sex Hormone-Binding Globulin (SHBG), a protein that binds to and inactivates androgens. This results in a higher concentration of free, active testosterone, which drives the physical symptoms of hyperandrogenism.
This metabolic cascade demonstrates that insulin resistance is not merely a common comorbidity, but a direct mechanistic driver of the reproductive and hormonal pathology. The high androgen levels disrupt the normal follicular development process in the ovaries, contributing to the irregular periods and the accumulation of small, immature follicles that characterize the syndrome.
Long-Term Systemic Health Implications
The chronic state of insulin resistance and hyperinsulinemia results in an elevated risk for several serious long-term health conditions. The primary concern is the progression to Type 2 Diabetes Mellitus (T2DM). Women with PCOS have a substantially higher lifetime risk of developing T2DM, with prevalence rates increasing from 2–8% in younger women to 10–16% by middle age. Impaired glucose tolerance, a precursor to T2DM, is found in 20–35% of young women with PCOS.
PCOS also increases the risk for cardiovascular disease (CVD) risk factors. Metabolic disruptions frequently lead to dyslipidemia (abnormal cholesterol levels, characterized by elevated triglycerides and low HDL cholesterol) and hypertension. Non-Alcoholic Fatty Liver Disease (NAFLD), which is strongly associated with insulin resistance, is also commonly found in women with PCOS. Managing PCOS requires intervention to mitigate these severe lifelong comorbidities that arise from chronic metabolic dysfunction.
Targeting Metabolic Dysfunction in Treatment
Given the central role of insulin resistance, effective management strategies for PCOS focus on improving metabolic health. Lifestyle modifications are the foundational therapy to enhance insulin sensitivity. This includes dietary changes, often focusing on reducing high-glycemic-index carbohydrates to stabilize blood sugar and insulin levels.
Regular physical activity, combining aerobic exercise and strength training, is recommended to improve glucose uptake and reduce systemic insulin resistance. Even a modest weight loss of 5% to 7% of initial body weight can significantly improve metabolic parameters and alleviate both reproductive and androgen-related symptoms.
Pharmaceutical interventions are often employed when lifestyle changes are insufficient. Metformin, originally developed for T2DM, is frequently prescribed for PCOS because it directly targets insulin resistance. Metformin works by decreasing the liver’s glucose production and enhancing the body’s sensitivity to insulin. The use of this insulin-sensitizing agent confirms that treating the metabolic component is a powerful approach to managing PCOS.

