Humidity, the measure of water vapor present in the air, is a defining feature of California’s vastly different climate zones. Relative humidity (RH) expresses the amount of moisture in the air as a percentage of the maximum amount the air can hold at that specific temperature. Because warm air holds significantly more moisture than cold air, a fixed amount of water vapor can result in high RH when temperatures are cool and low RH when temperatures are hot. Due to its unique geography stretching from the Pacific coastline to high-elevation deserts, California experiences some of the most dramatic humidity extremes in the United States.
The Geographic Forces Shaping California’s Humidity
The primary factor governing California’s humidity profile is the influence of the cold Pacific Ocean current and coastal upwelling. Unlike the eastern US coast, which receives warm, moist air, the California coast is bathed in colder water drawn from the North Pacific. This cold surface water limits evaporation and cools the overlying air mass, resulting in maritime air that is generally cooler and less saturated.
The presence of this cold, moist air near the coast frequently leads to the formation of the marine layer and dense fog. This layer is often trapped by the north-south oriented mountain ranges, including the Coast Ranges and the towering Sierra Nevada, which act as formidable barriers to the air flowing eastward.
As the marine air is forced upward over these mountains, it cools, and the moisture condenses and precipitates on the western, windward slopes, a process known as the rain shadow effect. The air that descends on the eastern side is significantly warmer and drier, having lost most of its moisture content, which is responsible for the arid conditions in the state’s interior. A final force is the semi-permanent Pacific high-pressure system, which strengthens during the summer and suppresses storm systems, further contributing to the dry climate.
Regional Climate Zones and Their Humidity Profiles
California can be divided into distinct zones, each with a characteristic humidity profile. The Coastal Zone maintains the most stable and highest relative humidity year-round due to its direct exposure to the Pacific Ocean. Cities directly on the coast, such as San Francisco, can experience average afternoon RH levels in July around 65%, often higher than many eastern US cities. This high RH is sustained by the frequent marine layer and fog that mitigates daytime heating.
Moving inland, the Central Valley, which includes the Sacramento and San Joaquin Valleys, presents a stark contrast with a highly variable humidity profile. In hot summer afternoons, the interior heat dramatically lowers the relative humidity, often pushing readings into the single digits or low teens. Conversely, the winter months see an increase in humidity, coupled with cool, calm conditions that lead to the formation of Tule fog, a dense radiation fog that can persist for days or weeks.
The Desert Regions, encompassing the Mojave and Colorado Deserts, consistently register the lowest humidity levels in the state. During the summer, high temperatures combine with the rain shadow effect to create extremely low relative humidity, often below 15% during the peak heat of the day. Dew point temperatures, a more absolute measure of moisture, can be exceptionally low, especially when hot, dry Santa Ana winds blow from the Great Basin.
In the Mountain Regions, such as the Sierra Nevada, humidity is heavily dependent on elevation and position relative to storm tracks. The western slopes can experience high RH and heavy snowfall due to orographic lift, while areas in the immediate lee of the mountains are much drier. Higher alpine elevations typically maintain moderate humidity, with moisture often held in snowpack, but they can still be subject to very dry air masses.
Seasonal and Diurnal Shifts in Humidity
Humidity levels in California follow predictable patterns based on both the season and the time of day. Seasonally, the entire state generally experiences lower relative humidity during the summer months because warmer air temperature reduces the air’s capacity to hold moisture. The dominance of the Pacific high-pressure system during summer also limits the influx of large-scale, moisture-laden storm systems.
Conversely, the winter season brings higher overall relative humidity across most of the state. Cooler temperatures naturally increase the RH, and winter storms moving through the region inject additional moisture, leading to higher humidity and precipitation. The Central Valley, however, sees its highest moisture-related phenomenon in winter with the dense Tule fog, a localized event caused by cold air trapping moisture near the ground.
On a daily basis, humidity demonstrates a clear inverse relationship with temperature, known as the diurnal shift. Relative humidity almost always peaks overnight and in the early morning hours, the coolest part of the 24-hour cycle. As temperatures climb rapidly, the air’s capacity to hold moisture increases, causing the relative humidity percentage to drop dramatically, often reaching its lowest point in the afternoon. This daily fluctuation means that even in arid interior regions, the RH will temporarily rise to moderate levels during the cool of the night.

