ScienceInsights

From baby's first kicks to the anatomy scan, here's what to expect during the second trimester of pregnancy.

Rice carb counts vary depending on whether it's dry, cooked, or cooled. Here's what you actually need to know for accurate portioning.

Turkey skin isn't as bad as its reputation suggests. Here's what the nutrition actually shows about its fat content and how cooking method affects your health.

Cystic acne runs deep and needs targeted treatment. Learn which options — from isotretinoin to hormonal therapy — actually clear it up.

Psychology offers several competing explanations for why we dream, from wish fulfillment to memory consolidation. Here's what the evidence actually suggests.

Most adults need 225–325g of carbs daily, but your ideal amount depends on your size, activity level, and health goals. Here's how to find your number.

Toenail fungus is stubborn, but treatments like oral antifungals can clear it. Here's what actually works and when to use it.

Learn how to ease severe stomach pain at home and recognize the warning signs that mean it's time to call a doctor.

Adderall can raise or lower sex drive depending on the person. Here's why it affects libido differently and what you can do about it.

Quitting caffeine cold turkey causes real withdrawal symptoms. Here's what to expect day by day and how to manage the rough patch.