The levator scapulae connects your neck to your shoulder blade and is a common source of neck pain. Learn what it does, why it hurts, and how to stretch it.
Exercise is safe and beneficial for most people with lupus, helping reduce fatigue, support mental health, and protect bones without triggering flares.
Amitriptyline is a tricyclic antidepressant used for depression, pain, and more. Learn how it works, its side effects, and who should use it cautiously.