ScienceInsights

Learn what blood clot sizes are considered normal during periods or after childbirth, and when a clot may be a sign of something worth checking out.

From honey and steam to OTC meds, find out which cough remedies actually work and when it's time to see a doctor.

Learn what your blood pressure numbers actually mean, where healthy ranges end and concerning ones begin, and what you can do to keep them in check.

Learn how to recognize sensitive skin, from redness and stinging to common triggers, and simple ways to keep it calm.

The FDA banned artificial trans fat, but it still shows up in some foods. Here's what changed, what didn't, and why it matters for your health.

A practical guide to preparing for gastric sleeve surgery, from pre-op diet and medical clearances to packing your hospital bag and setting up your home.

Most 9-month-olds weigh between 17–22 lbs, but steady growth matters more than hitting a specific number on the scale.

A sore roof of mouth usually heals on its own, but the right remedies and a few food swaps can make recovery faster and less painful.

Learn to spot the warning signs of fainting and what you can actually do in the moment to help prevent someone from passing out.

Type 2 diabetes makes up about 90–95% of all diabetes cases. Learn who's most at risk and why rates are climbing in younger people.