ScienceInsights

Stone cookware isn't one thing—it's several, each with different coatings and safety profiles. Here's what you're actually buying and what to watch out for.

Nightfall is usually normal, but if it's bothering you, here are practical lifestyle changes that can help reduce how often it happens.

Boiling a pacifier for 5 minutes is the general rule, but material type, water traps, and wear matter too. Here's what parents need to know.

Leap 7 helps babies understand sequences and routines. Learn what to expect, when it happens, and how to support your baby through this developmental stage.

Augmentin and azithromycin work differently and treat different infections. Here's how doctors choose between them and what that means for you.

Learn how different azelaic acid concentrations compare for acne, rosacea, and dark spots, and which percentage is likely right for your skin.

Coffee stains teeth over time, but several at-home options can help. Learn which whitening products actually work and which DIY remedies to skip.

A -2.00 prescription means you can see clearly up to about 50cm. Here's what that looks like day-to-day and what your options are.

A close look at Boostaro's claims, ingredients, and company background, plus some red flags worth knowing before you consider buying.

Struggling to get out of bed each morning? Learn why your brain resists waking up and simple science-backed habits that actually make mornings easier.