How to Have an Easy Labor: What the Science Says
Research-backed strategies that may help labor go more smoothly, from staying mobile to having continuous support and eating dates in late pregnancy.
Is Arizona Green Tea Hydrating Despite the Sugar?
Arizona Green Tea does hydrate you, but its high sugar content and lack of electrolytes make water or brewed green tea a better daily choice.
What Is Alyacen? Uses, Side Effects & How It Works
Alyacen is a combination birth control pill. Learn how it works, its side effects, and what to do if you miss a dose.
How to Dress an Infant for Sleep by Temperature
Learn how to dress your baby for safe, comfortable sleep based on room temperature, TOG ratings, and fabric choices.
What Is BBPS? The Boston Bowel Preparation Scale
The Boston Bowel Preparation Scale helps doctors rate colon cleanliness during a colonoscopy and can affect whether you need a repeat procedure.
What Are Affirmation Cards and Why Do They Work?
Affirmation cards are more than feel-good phrases — here's what they are, how they affect the brain, and how to use them effectively.
How to Ease Ear Pressure: Remedies and When to Worry
Blocked ears are usually easy to fix at home. Learn which remedies actually relieve ear pressure and when lingering symptoms are worth a doctor's visit.
What Do Healthy Gums Look Like vs. Unhealthy?
Learn to tell the difference between healthy and unhealthy gums, from normal pink tissue to signs of gingivitis and periodontitis.
How Soon Can I Eat Solid Food After Tooth Extraction?
Most people can ease back into solid foods within a week after tooth extraction. Here's what to eat each day as you heal.
Which Dental Schools Use Pass/Fail Grading?
A look at which dental schools use pass/fail grading, how systems vary, and what it means for student well-being and residency matching.