Valley fever diagnosis involves several tests, from blood antibody checks to fungal cultures. Here's what each test looks for and when doctors use them.
If you tend to feel wound up or on edge, small daily habits like better sleep, moderate exercise, and less caffeine can help calm your nervous system over time.
Allergy medications vary widely in how long they last. Learn how long common antihistamines, eye drops, and nasal sprays actually work before wearing off.