ScienceInsights

Green stool is usually harmless and linked to diet or digestion speed, but here's what it means and when to pay closer attention.

Osteoarthritis develops from a mix of wear, genetics, weight, and hormones. Learn what drives joint breakdown and which factors raise your risk.

A low heart rate is often harmless in fit people, but it can sometimes point to thyroid issues, medications, or heart rhythm problems worth checking out.

Second COVID infections are often milder acutely, but reinfection raises your long COVID risk and adds cumulative harm—here's what the research shows.

Dialysis keeps people alive, but it comes with real physical costs — from heart stress and fatigue to bone loss and strict daily limits.

A1C goals aren't one-size-fits-all. Learn what the numbers mean, what range is healthy for you, and when your target might need to shift.

Fatigue often comes down to a specific nutrient gap. Here's what B vitamins, magnesium, vitamin D, and iron actually do for your energy levels.

Recent genetic research has largely debunked the idea that moderate drinking is healthy. Here's what the current science actually says about alcohol and your body.

Prediabetes rarely causes symptoms, but some physical signs can appear. Learn who should get screened and how lifestyle changes can reverse it.

Raising iron levels isn't just about eating more iron—timing, food pairings, and avoiding blockers matter just as much as what you eat.