ScienceInsights

From volunteer training to licensed counselor, here's what it takes to build a career in crisis counseling, including pay and realistic timelines.

Soy isoflavones show the most promise for hot flashes, while black cohosh falls short of its reputation. Here's what the evidence actually says.

Alcohol can lower testosterone, but the amount matters. Learn how drinking affects your hormones and what happens when you cut back.

Gonorrhea often causes unusual discharge, pain, or no symptoms at all in females. Learn what signs to look for and when to get tested.

Learn what a 0.08 BAC really means, how many drinks it takes to get there, and how your body actually feels at the legal limit.

MOTS-c is a peptide made in your mitochondria that helps regulate metabolism, insulin sensitivity, and may decline as you age. Here's what the research shows.

Learn which foods may help ease a yeast infection, from probiotics to antifungals, and which restrictions aren't worth the effort.

Find out if you qualify for weight loss medication, how to get a prescription, and what to expect from costs, insurance, and starting treatment.

Ozempic offers real benefits for diabetes and heart health, but it comes with side effects and risks worth knowing before you start.

THCA and Delta 8 affect the body in very different ways. Here's what you should know before choosing between them.