Proteins are large molecules made of long chains of amino acids. These chains can be broken down into smaller fragments called peptides. Casein, the main protein found in milk, is a significant source of these fragments. Hydrolyzed casein tripeptides (HCTs) are the result of a targeted process that liberates tiny, three-amino-acid-long peptides from the much larger parent protein. These specific fragments are studied because their small size and unique structure allow them to exert direct physiological effects in the body.
Source and Structure of Casein Tripeptides
The source material for hydrolyzed casein tripeptides is bovine milk casein, which naturally exists in milk as large, complex structures known as micelles. Casein is a large protein that must be broken down by the digestive system into individual amino acids before it can be absorbed for general nutrition. However, to create HCTs for functional purposes, a controlled process called hydrolysis is employed.
Hydrolysis involves using specific enzymes, such as pepsin or trypsin, or sometimes heat and acid, to cleave the peptide bonds in the casein molecule. This enzymatic breakdown is carefully managed to maximize the yield of very small fragments, specifically di- and tripeptides, which consist of two or three amino acids, respectively. This targeted fragmentation results in a product where the large, intact casein structure is gone, leaving behind tiny, bioactive units.
The small size of these resulting tripeptides allows them to be absorbed directly into the bloodstream through the intestinal wall, often intact, rather than being broken down further into individual amino acids. This direct absorption is crucial for the peptides to reach target tissues and exert their specific biological activity. The production process concentrates peptides like Valine-Proline-Proline (VPP) and Isoleucine-Proline-Proline (IPP), which are the most well-studied casein tripeptides.
Physiological Effects and Molecular Action
The primary function of specific hydrolyzed casein tripeptides is their ability to influence the body’s cardiovascular system, primarily through the inhibition of the Angiotensin-Converting Enzyme (ACE). The tripeptides VPP and IPP act as competitive inhibitors of ACE, which is an enzyme that normally converts Angiotensin I into the potent vasoconstrictor Angiotensin II. By blocking this conversion, these peptides promote vasodilation, which is the widening of blood vessels, thereby helping to moderate blood pressure.
These peptides also improve the function of the vascular endothelium, the inner lining of blood vessels. Research suggests VPP and IPP can stimulate the production of vasodilatory molecules, such as nitric oxide (NO), within endothelial cells. This action contributes to overall vascular health and is independent of the blood pressure-lowering effect.
A separate functional property of certain casein hydrolysates involves interaction with the central nervous system, producing anxiolytic or calming effects. This action is mediated by a specific fragment of \(\alpha\)s1-casein, which acts on the Gamma-Aminobutyric Acid type A (\(\text{GABA}_{\text{A}}\)) receptor. The \(\text{GABA}_{\text{A}}\) receptor is the main inhibitory neurotransmitter receptor in the brain. The peptides bind to sites similar to those targeted by certain tranquilizer medications, increasing the receptor’s inhibitory signal. This leads to a reduction in anxiety and a promotion of sedative or sleep-enhancing properties.
Use in Specialized Dietary Products
Hydrolyzed casein tripeptides are primarily incorporated into specialized dietary products as functional ingredients due to their targeted physiological effects. Their unique properties are leveraged in the development of functional foods and supplements aimed at cardiovascular health. Products promoting blood pressure moderation often specifically feature the VPP and IPP peptides, sometimes referred to as lactotripeptides.
The calming properties derived from the \(\text{GABA}_{\text{A}}\)-interacting peptides are utilized in supplements marketed for stress reduction and improved sleep quality. The inclusion of these peptides allows manufacturers to create products designed to support a relaxed state, capitalizing on the fragments’ ability to cross the intestinal barrier and influence neurological activity.
HCTs are also important in medical nutrition, particularly in the creation of specialized infant formulas. Whole milk proteins, including intact casein, are common allergens for infants with Cow’s Milk Protein Allergy (CMPA). The extensive hydrolysis of casein into small tripeptides significantly reduces the protein’s allergenicity, making the resulting formula hypoallergenic and easier for the infant to digest and absorb.

