What Are Ovarian Hormones and What Do They Do?

Ovarian hormones are specialized chemical messengers, primarily produced by the ovaries, that circulate throughout the body. These compounds are steroid hormones, synthesized from cholesterol, allowing them to easily pass through cell membranes to interact with receptors inside target cells. Their actions extend far beyond reproductive function, influencing a wide range of physiological processes across multiple organ systems. Balanced secretion is fundamental to regulating the female phenotype and maintaining overall health.

The Key Ovarian Hormones

The ovaries produce three primary classes of steroid hormones: estrogens, progestogens, and androgens. \(17\beta\)-estradiol is the most biologically active estrogen produced during the reproductive years, mainly synthesized by granulosa cells within the developing ovarian follicle.

Progesterone is the main progestogen, primarily secreted after ovulation by the corpus luteum, the temporary endocrine structure formed from the ruptured follicle. Ovarian androgens, such as testosterone and androstenedione, are produced in small amounts by the theca cells surrounding the follicle. These androgens also serve as precursors that the granulosa cells convert into estrogens.

Estrogens promote growth and proliferation, stimulating the thickening of the uterine lining and the development of female secondary characteristics. Progesterone is associated with preparation and stabilization, encouraging the uterine lining to mature and become receptive to pregnancy. The production of these hormones is regulated by signals originating in the brain, forming a complex endocrine system.

Orchestrating the Menstrual Cycle

The fluctuating levels of ovarian hormones drive the approximately 28-day menstrual cycle. The cycle begins with the menstrual phase, characterized by low levels of estrogen and progesterone, which triggers the shedding of the uterine lining. This low hormonal state relieves negative feedback on the brain, causing the pituitary gland to increase its release of Follicle-Stimulating Hormone (FSH).

The follicular phase begins as FSH stimulates the growth of ovarian follicles, which produce increasing amounts of estrogen, particularly estradiol. Estradiol acts on the uterus, causing the endometrium to rapidly thicken in preparation for a fertilized egg. As the dominant follicle matures, the estrogen concentration climbs, eventually reaching a threshold that switches the feedback mechanism from negative to positive.

This positive feedback loop causes a surge in Luteinizing Hormone (LH) from the pituitary gland, triggering ovulation. Ovulation is the release of the mature egg from the ovary, typically occurring around day 14. The remnants of the ruptured follicle transform into the corpus luteum, initiating the luteal phase.

The corpus luteum becomes the primary source of hormones, secreting large amounts of progesterone and some estrogen. Progesterone further matures the endometrium, making it secretory and nutrient-rich to support implantation. If fertilization does not occur, the corpus luteum degenerates after about 14 days, leading to a rapid decline in both progesterone and estrogen. This drop causes the endometrium to break down, restarting the cycle with menstruation.

Systemic Roles Beyond Reproduction

Ovarian hormones affect numerous physiological systems outside of reproduction, influencing overall health. Estrogen plays a significant role in maintaining the skeletal structure by supporting bone density. It prevents the excessive breakdown of bone tissue by regulating the activity of cells responsible for bone resorption. This protective effect diminishes after the decline in estrogen production that occurs with menopause.

The cardiovascular system also benefits from ovarian hormone activity, as estrogen is associated with protective effects on blood vessels. Estrogen helps maintain the flexibility of blood vessel walls and influences the body’s lipid profile. It tends to lower levels of low-density lipoprotein (LDL) cholesterol, supporting healthy circulation.

Ovarian hormones also cross the blood-brain barrier and interact with receptors throughout the central nervous system, affecting cognitive function and mood. Estradiol is involved in neurophysiological processes and is believed to have neuroprotective qualities. Fluctuations in estrogen and progesterone influence neurotransmitter levels, regulating sleep, mood stability, and memory.

Understanding Hormone Imbalance

When the balance of ovarian hormones is disrupted, it can result in a variety of physical and emotional symptoms. Perimenopause and menopause are common examples, characterized by a sustained decline in estrogen and progesterone. This hormonal withdrawal can lead to symptoms like hot flashes, night sweats, mood changes, and reduced bone density.

Polycystic Ovary Syndrome (PCOS) often involves elevated levels of androgens, such as testosterone, and irregular or absent ovulation. The excess androgens can manifest as hirsutism (the growth of coarse hair on the face and body), acne, and irregular menstrual cycles. This imbalance is frequently associated with issues in insulin regulation, complicating the endocrine picture.

Premenstrual Syndrome (PMS) and its severe form, Premenstrual Dysphoric Disorder (PMDD), are believed to stem from an abnormal sensitivity to the rapid fluctuations in estrogen and progesterone that occur in the late luteal phase. These steep hormonal changes can cause significant mood swings, irritability, and physical discomfort leading up to menstruation.