What Are the Therapeutic Benefits of Shrooms?

“Shrooms,” or psilocybin-containing fungi, have been used in traditional and spiritual contexts for centuries. The active compound, psilocybin, is a psychedelic tryptamine that acts on serotonin receptors in the brain. Psilocybin is rapidly metabolized into psilocin, which is responsible for the compound’s consciousness-altering effects. After a decades-long pause in research, there is a resurgence of scientific interest in psilocybin’s potential to address a range of mental health and cognitive challenges. This renewed focus centers on the compound’s capacity to induce profound, temporary changes in perception and thought, which may lead to lasting therapeutic benefits when combined with psychological support.

Therapeutic Effects on Mood and Anxiety

Psilocybin-assisted therapy has shown notable promise in treating mood and anxiety disorders, particularly in cases resistant to conventional treatments. Studies involving Major Depressive Disorder (MDD) and treatment-resistant depression have demonstrated that a single or small number of psilocybin sessions can rapidly and significantly reduce depressive symptoms. The effects can be sustained for several weeks or months, a finding that distinguishes this approach from daily antidepressant medications.

This therapeutic effect is thought to stem from a temporary “resetting” of entrenched emotional patterns and negative thought loops common in depression. In clinical trials, the highest dose of psilocybin (25 mg) significantly reduced depression severity scores compared to a minimal dose (1 mg) over a three-week period. The compound is also being studied for its effect on Generalized Anxiety Disorder (GAD), reinforcing the idea that it may disrupt rigid, maladaptive cognitive patterns.

Beyond common mood disorders, psilocybin has been investigated for reducing existential distress in patients with life-threatening illnesses, such as cancer. For these individuals, a single session has been shown to reduce death anxiety and improve spiritual well-being. These effects are thought to be mediated by the induction of mystical-type experiences that foster a sense of interconnectedness and meaning. Studies show that this treatment can result in a reduction in anxiety and depression symptoms compared to a placebo.

Potential for Treating Substance Use Disorders

Psilocybin’s ability to provide novel perspectives has also shown promise in disrupting the deeply ingrained behavioral cycles of substance use disorders. Research has focused on its potential for treating dependencies on substances like nicotine and alcohol, with early trials suggesting a significantly higher success rate than traditional pharmacotherapies. A study on nicotine dependence, for example, found that psilocybin-assisted therapy led to an 80% abstinence rate in participants six months after treatment, compared to the typical 30–40% rate for standard treatments. In the context of alcohol use disorder, psilocybin therapy has been associated with a 50% reduction in heavy drinking days among participants in a randomized clinical trial.

The mechanism is not simply pharmacological but involves the profound insights gained during the psychedelic experience, helping individuals reframe their relationship with the substance. This change in perspective can facilitate a breakdown of the psychological attachment to the addictive behavior.

While still in the early stages, psilocybin is also being investigated for its potential in treating opioid use disorder (OUD). Preliminary studies suggest that psilocybin may help reduce opioid cravings and increase motivation for long-term recovery. This research is important given the high relapse rates associated with existing treatments. Researchers are conducting trials to assess the safety and feasibility of psilocybin in conjunction with standard maintenance medications.

Impact on Cognitive Flexibility and Neuroplasticity

The therapeutic benefits of psilocybin are increasingly linked to its effect on the brain’s physical and functional structure, a phenomenon known as neuroplasticity. Psilocybin acts as an agonist on the serotonin 5-HT2A receptor, initiating a cascade of cellular pathways that promote the growth of new dendritic spines, which are structures that strengthen synaptic connections. This increased neuroplasticity suggests the brain becomes temporarily more flexible and receptive to change.

A temporary reduction in activity within the Default Mode Network (DMN) occurs during the acute psilocybin experience. The DMN is a set of interconnected brain regions associated with self-referential thought, rumination, and introspection. By transiently decreasing connectivity within the DMN, psilocybin is thought to disrupt the rigid, self-focused thought patterns that characterize many mental health disorders.

Simultaneously, the compound increases functional connectivity between brain regions that do not typically communicate extensively. This global integration of brain networks allows for novel associations and perspectives, which underlies the reported increases in cognitive flexibility and problem-solving abilities. Functional MRI studies have shown that psilocybin enhances connectivity between large-scale brain networks while downregulating hyperactive regions associated with rumination. These neuroplastic adaptations may contribute to the lasting changes in mood and behavior observed after a single treatment session.

The Context of Current Clinical Research

Despite promising therapeutic findings, psilocybin remains classified as a Schedule I controlled substance in the United States. This classification severely restricts accessibility and complicates the research process. However, the regulatory landscape is shifting, with the U.S. Food and Drug Administration (FDA) issuing draft guidance for researchers to aid in the design of clinical trials involving psychedelic drugs. This guidance acknowledges the unique challenges of studying these compounds and emphasizes the need for rigorous safety monitoring.

Clinical trials have consistently shown that psilocybin can be administered safely under proper medical supervision. The therapeutic model requires a highly controlled setting with professional psychological support before, during, and after the administration session to maximize therapeutic benefit. Several states are now considering or have enacted legislation to decriminalize or legalize the supervised use of psilocybin, suggesting a movement toward restricted access outside of the traditional Schedule I framework.