What Bones Are in Your Butt? The Anatomy Explained

The “butt” region, anatomically known as the gluteal region, is shaped and supported by a robust skeletal framework. This area sits over the connection point between the upper body and the lower limbs, requiring its bones to be exceptionally strong and stable. The bony structure forms a protective basin for internal organs and serves as the primary anchor for powerful muscles responsible for movement and maintaining upright posture. This foundation is composed of the pelvic girdle, the base of the spine, and the top of the thigh bone.

The Core Foundation: The Pelvic Girdle

The largest bony components are the two hip bones, which together form the pelvic girdle, also called the Os Coxae. Each hip bone is a single, large structure formed by the fusion of three separate bones during adolescence. This fusion creates a stable, immobile, ring-like structure necessary for transferring the weight of the torso to the legs.

The uppermost and largest of these fused bones is the Ilium. It flares out to the side, forming the prominent, fan-like structure often felt just below the waist. The curved upper edge of the Ilium is the iliac crest, an important landmark and attachment point for many abdominal and gluteal muscles. The broad, flat surface of the Ilium provides a wide area of origin for the large gluteal muscles.

The lower, posterior part of the hip bone is the Ischium, which contains the ischial tuberosities, commonly called the “sit bones.” These bony points directly bear the weight of the upper body when sitting. The third bone, the Pubis, forms the anterior connection between the two hip bones, completing the bony ring. All three bones meet centrally to form the deep, cup-shaped socket called the acetabulum, which is the joint surface for the thigh bone.

Anchoring the Center: The Sacrum and Coccyx

Sitting centrally between the two hip bones is the Sacrum, a large, triangular bone that acts as the posterior anchor for the entire pelvic girdle. It is composed of five separate vertebrae that have fused together, a process usually completed by the early to mid-twenties. This fusion provides strength and stability, allowing the Sacrum to connect the spine to the pelvis via the sacroiliac joints.

The Sacrum’s shield-like shape forms the back wall of the pelvic basin, stabilizing the structure as it bears the weight of the upper body. Its posterior surface provides an origin point for the gluteus maximus muscle, the largest muscle of the buttocks. Attached to the bottom of the Sacrum is the Coccyx, or tailbone, a small bone formed from three to five partially fused vertebrae. The Coccyx provides a slight anchor for several muscles and ligaments and helps stabilize the body when sitting.

The Connection Point: The Upper Femur

The final bone defining the anatomy of the gluteal region is the upper portion of the Femur, or thigh bone. The rounded head of the femur fits directly into the acetabulum of the hip bone, forming the ball-and-socket hip joint that allows for a wide range of motion. This articulation is surrounded by the body’s strongest ligaments, ensuring the joint remains stable under high forces.

Just below the neck of the femur is a large, irregularly shaped projection called the greater trochanter. This prominence is often palpable on the side of the hip and serves as the final destination for many powerful gluteal muscles. The gluteus medius and gluteus minimus muscles, which are vital for walking and maintaining pelvic balance, insert directly onto the greater trochanter. This landmark acts as a powerful lever, allowing the gluteal muscles to generate the force required to move the entire leg.