What Causes Leg Pain Only When Walking?

Leg pain that reliably appears when walking and disappears upon resting is known as intermittent claudication. This discomfort is often described as cramping, aching, or fatigue in the lower limb muscles. The predictability of the pain’s onset during activity and its resolution with rest is a significant diagnostic clue for clinicians. The underlying causes are varied and can involve issues with blood flow, the spine, or the muscles themselves.

Vascular Claudication

The most frequent cause of true intermittent claudication is Peripheral Artery Disease (PAD), which results from the narrowing of arteries supplying blood to the limbs. This narrowing occurs due to atherosclerosis, the buildup of plaque on the artery walls. When walking, leg muscles increase their demand for oxygen and nutrient-rich blood. Constricted arteries cannot deliver an adequate supply, leading to temporary muscle ischemia, or oxygen deprivation, which causes the cramping pain.

The pain is often felt most intensely in the calf muscles, but it can also occur in the thighs, hips, or buttocks, depending on the location of the arterial blockage. A distinguishing feature of vascular claudication is that the pain is relieved quickly, typically within a few minutes of stopping the activity, regardless of the person’s body position. Simply standing still is usually enough to allow the muscles’ reduced oxygen demand to be met by the restricted blood flow until the pain subsides. Associated physical signs may include diminished or absent pulses in the feet, cooler skin temperature, or non-healing sores on the lower extremities.

Neurogenic Claudication

Neurogenic claudication originates from the nervous system, contrasting with circulatory problems, and is commonly caused by lumbar spinal stenosis. This condition involves the narrowing of the spinal canal in the lower back, resulting in the compression or irritation of the nerve roots traveling down to the legs. When a person stands upright or walks, the spine naturally extends, which further tightens the space around the nerves, increasing the pressure and triggering symptoms.

The pain location is frequently higher than vascular pain, often presenting in the buttocks and thighs, sometimes accompanied by neurological symptoms like numbness, tingling, or weakness. The defining characteristic differentiating it from vascular claudication is the mechanism of relief. The pain is not relieved simply by stopping motion; instead, it requires changes in posture that flex the spine forward, such as sitting down, bending over, or leaning on a shopping cart. Flexing the spine temporarily widens the spinal canal, reducing the pressure on the compressed nerve roots and alleviating the discomfort.

Exertional Compartment Syndrome

A third, less common cause of pain exclusively with activity is chronic exertional compartment syndrome (CECS), which typically affects younger, highly active individuals, such as long-distance runners or athletes. The lower leg muscles are encased by tough sheets of tissue called fascia, forming compartments. In CECS, the rigid fascia prevents muscle expansion during intense exercise, causing significant pressure buildup within the compartment.

This pressure restricts blood flow and irritates the nerves within the compartment, resulting in a tight, aching, or bursting sensation. The pain occurs predictably after a specific duration or intensity of exercise and rapidly resolves shortly after the activity is stopped, as the muscle swelling and pressure decrease. While the relief mechanism requires rest, similar to vascular claudication, the intense, bursting quality of the pain helps distinguish this condition.

Determining the Underlying Cause

Distinguishing between these conditions requires a thorough physical examination and specific diagnostic tests, as treatment for each cause is significantly different. A clinician will first assess the patient’s history, noting the exact location of the pain, the distance walked before pain begins, and the specific positions that provide relief. The physical examination includes checking the pulses in the feet to assess circulatory health and observing whether positional changes affect the symptoms.

For suspected vascular issues, the primary non-invasive test is the Ankle-Brachial Index (ABI), which compares the blood pressure measured at the ankle to that in the arm. A low ABI value suggests reduced blood flow and confirms the presence of PAD. If the ABI is inconclusive, an exercise treadmill ABI test may be performed to reveal a drop in pressure after exertion.

When neurogenic claudication is suspected, imaging studies like Magnetic Resonance Imaging (MRI) or Computed Tomography (CT) scans of the lumbar spine visualize the spinal canal and confirm narrowing or nerve root compression. For exertional compartment syndrome, the definitive diagnostic procedure involves direct measurement of the pressure within the muscle compartments, taken before and immediately after exercise using a pressure monitor. Seeking a professional diagnosis is necessary due to the varied and potentially serious nature of these underlying conditions.