What Causes Pain in Chest and Back When Taking a Deep Breath?

Pain localized in the chest and back that is triggered or aggravated by taking a deep breath is a common symptom. This discomfort is medically known as pleuritic or inspiratory chest pain. It occurs because inhalation causes the lungs and surrounding structures to expand, placing tension on irritated tissues. The cause can range from a simple muscle strain to a serious condition affecting the heart or lungs. Determining the source of this pain often requires professional medical evaluation to determine if the cause is minor and structural or related to a more urgent internal process.

Musculoskeletal and Localized Inflammation

The chest wall is composed of bone, cartilage, and muscle. Injury or inflammation in any of these areas can cause pain that intensifies with deep breathing because the rib cage expands during inhalation, stretching the affected tissues. Pain from musculoskeletal causes is typically localized and reproducible by pressing directly on the painful spot.

A frequent cause of inspiratory chest pain is costochondritis, which is the inflammation of the cartilage connecting the ribs to the breastbone (sternum). This condition causes a sharp or aching pain felt on the front of the chest, which worsens when a person takes a deep breath, coughs, or twists the torso. The pain of costochondritis is often relieved when movement stops and breathing becomes quiet and shallow.

Another structural source of pain is an intercostal muscle strain, involving the muscles that run between the ribs and assist with chest wall movement. Overstretching or tearing these muscles, often from vigorous exercise, heavy lifting, or repetitive coughing, leads to localized pain that is sharp and stabbing. Since these muscles are engaged with every breath, the pain is aggravated by deep inhalation or any movement that stretches the rib cage.

A less common structural cause is a rib subluxation, where a rib is slightly misaligned at the joint where it meets the spine or breastbone. This misalignment can irritate surrounding nerves or muscles, resulting in sharp pain that worsens during inhalation as the rib moves abnormally. The pain from a subluxation may feel like a muscle spasm in the back near the spine, or it can be referred to the front of the chest.

Conditions Affecting the Lungs and Pleural Lining

When the pain is internal and sharp, especially with deep breaths, it often points to an issue with the pleura. The pleura are two thin layers of tissue that surround the lungs and line the chest cavity. Normally, fluid lubricates the space between these layers, allowing them to glide smoothly during respiration. When these layers become inflamed, they rub together, creating a characteristic sharp, stabbing pain known as pleurisy (pleuritis).

Pleurisy is a symptom, not a diagnosis, and is frequently caused by a viral or bacterial infection, such as pneumonia. Pneumonia is an infection that causes inflammation in the lungs’ air sacs, which may fill with fluid or pus. When the infection extends to the adjacent pleural lining, it causes pleuritic chest pain that worsens with deep breaths or coughing.

The pain associated with pleurisy and pneumonia can be felt in the chest and may spread to the shoulder or back. Sharp pain during inhalation, accompanied by a cough, fever, and chills, suggests an infectious process like pneumonia irritating the pleura. If enough fluid (a pleural effusion) builds up between the pleura, the sharp pain can lessen because the layers are no longer touching. However, this fluid accumulation can cause shortness of breath by compressing the lung.

Recognizing Emergency Warning Signs

While many causes of inspiratory pain are not life-threatening, certain symptom combinations require immediate medical attention due to the possibility of an acute, high-risk event. Pain that is suddenly severe or accompanied by systemic symptoms suggests a serious compromise to cardiovascular or respiratory function. These situations demand an immediate call for emergency services.

One serious cause is a Pulmonary Embolism (PE), which is a blockage of an artery in the lungs, typically by a blood clot that traveled from the leg. The chest pain from a PE is sharp and worsens with deep breaths. It is accompanied by symptoms such as sudden shortness of breath, a rapid or irregular heartbeat, and sometimes coughing up blood. A PE restricts blood flow to the lungs, leading to a drop in oxygen levels and pressure on the heart, making it a medical emergency.

A Pneumothorax, or collapsed lung, occurs when air leaks into the space between the lung and the chest wall, causing the lung to partially or fully collapse. Symptoms typically begin suddenly with a sharp, stabbing pain on one side of the chest or shoulder that worsens with breathing or coughing. A larger pneumothorax can cause severe shortness of breath, a rapid heart rate, and a bluish discoloration of the skin.

Pericarditis, the inflammation of the saclike tissue surrounding the heart (the pericardium), is another condition that causes pain exacerbated by deep breathing. The chest pain is sharp or stabbing and can spread to the left shoulder, neck, or back. A distinguishing feature is that the pain often worsens when lying down and may be relieved by sitting up and leaning forward.

Medical Evaluation and Treatment Options

A medical evaluation for pain that worsens with deep breathing begins with a detailed patient history, including the pain’s character, location, and associated symptoms like fever, cough, or dizziness. A physical exam includes listening to the heart and lungs and checking the chest wall for tenderness that might indicate a musculoskeletal issue. The ability to reproduce the pain by pressing on a specific point often points away from life-threatening internal causes.

Diagnostic tests are necessary to rule out serious conditions and pinpoint the cause. A Chest X-ray can reveal signs of pneumonia, a collapsed lung (pneumothorax), or fluid accumulation around the lung. Blood tests check for signs of infection or elevated cardiac markers that might suggest heart damage. A CT scan may be performed if a pulmonary embolism or other complex lung issue is suspected.

Treatment depends entirely upon the final diagnosis. For musculoskeletal causes like costochondritis or muscle strain, treatment involves rest, applying heat or cold, and using anti-inflammatory medications to reduce pain and swelling. If a bacterial infection like pneumonia is the cause, antibiotics will be prescribed, along with pain medication to manage the pleuritic discomfort. Severe emergencies, such as a large pneumothorax or pulmonary embolism, require immediate hospitalization and specialized interventions to stabilize the patient and address the underlying crisis.