What Causes Vaginal Fissures and How to Heal Them

A vaginal fissure is a small, linear cut or tear that appears in the delicate tissue of the vulva or at the vaginal opening, often described as feeling like a painful paper cut. These tears, which are technically vulvar or perivaginal fissures, occur due to mechanical stress or underlying health conditions. Understanding the causes of these splits is the first step toward effective healing and preventing recurrence.

Defining Vaginal Fissures

Vaginal fissures are physical manifestations of damaged skin integrity, typically appearing as a tiny split or erosion on the vulva or perineum. They are most commonly found at the posterior fourchette, the thin fold of skin at the base of the vaginal entrance. Despite their small size, these lesions cause sharp, knife-like pain.

Common associated symptoms include stinging or burning sensations, particularly when the area comes into contact with urine, semen, or water. Pain is frequently experienced during activities that stretch the tissue, such as inserting a tampon or during sexual penetration. A small amount of bleeding or spotting may also be noticed due to the superficial tear.

Direct Causes: Friction, Trauma, and Irritation

The most immediate cause of a vaginal fissure is mechanical trauma or excessive friction against the delicate tissue. Vigorous or prolonged sexual intercourse, especially without adequate lubrication, creates shear forces that exceed the skin’s elasticity, resulting in a tear. This kind of friction is a common cause of fissures at the posterior fourchette.

Friction from non-sexual activity can also initiate a fissure or prevent healing. Tight-fitting clothing, rough wiping after using the restroom, or high-friction activities like cycling can physically aggravate the vulvar skin. Even small, repeated movements can split tissue that is already weakened.

Environmental irritants weaken the skin barrier, making it more susceptible to tearing from minimal friction. Harsh soaps, fragranced feminine hygiene products, douches, and spermicidal creams strip away the skin’s natural protective oils. Contact dermatitis caused by these irritants or rough sanitary products leads to inflammation, which compromises the skin’s integrity and ability to stretch without splitting.

Conditions That Increase Vulnerability

While trauma directly causes the tear, underlying conditions often create a fragile environment where fissures form easily. Hormonal changes are a primary factor, particularly a decrease in estrogen levels. Low estrogen, often experienced after menopause, during breastfeeding, or while taking certain medications, causes the vulvovaginal tissue to become thinner, drier, and less elastic, known as atrophy.

This tissue thinning increases the risk of splitting, as the skin cannot withstand normal friction or stretching. Infections also compromise the skin’s defenses and trigger inflammation leading to fragility. Chronic or recurrent infections, most commonly candidiasis (yeast infections) and bacterial vaginosis, cause persistent irritation and itching, which can lead to fissures through inflammation or secondary damage from scratching.

Specific dermatological issues inherently weaken the skin structure. Conditions like lichen sclerosus cause the vulvar skin to become thin, whitish, and wrinkled, making it highly prone to splitting. Other inflammatory skin conditions, such as eczema, psoriasis, or lichen planus, can manifest in the vulvar area, resulting in scaly, dry, or inflamed patches that easily crack under tension.

Steps for Healing and Reducing Recurrence

Healing a vaginal fissure requires reducing friction and eliminating irritants so the tissue can repair itself. Gentle hygiene is paramount, meaning avoiding all perfumed products, harsh soaps, and douching. Instead, use only warm water or a non-soap cleanser for washing. Applying a bland emollient, such as petroleum jelly or a specialized vaginal moisturizer, serves as a protective barrier to shield the tear from urine or friction.

To prevent recurrence, the root cause must be addressed, which may involve lifestyle changes or medical treatment. If friction during sex is a factor, using a generous amount of high-quality lubricant reduces stress on the tissue. For cases related to hormonal changes, a healthcare provider may suggest topical estrogen creams to help thicken and restore moisture to the skin.

If the fissures are persistent, heal slowly, or are accompanied by a rash, unusual discharge, or severe itching, it is important to consult a healthcare provider. A medical professional can diagnose and treat underlying issues like chronic infections, dermatological conditions, or hormonal deficiency. Treatment for the underlying cause, such as prescription topical steroids for inflammatory skin diseases, is often the most effective way to prevent future tears.