Chipmunks are small, striped rodents commonly observed across North American forests and suburban edges. These mammals, such as the Eastern chipmunk (Tamias striatus), require a steady and diverse intake of nutrients to sustain their high-energy lifestyle. The chipmunk’s diet is far more complex than simple nuts and seeds, representing a flexible, omnivorous strategy that shifts based on availability. This adaptability allows the chipmunk to thrive across varied habitats and successfully prepare for the dormant winter months.
The Core Diet: Seeds, Nuts, and Plant Matter
The foundation of the chipmunk’s diet is largely plant matter, particularly high-calorie reproductive structures like seeds and nuts. They consume a wide variety of these items, from large acorns and beechnuts to smaller maple and sunflower seeds. This concentration on durable, storable foods ensures a consistent energy supply throughout the year.
Chipmunks also readily incorporate fruits, berries, and grains into their diet, especially in late summer and autumn. They consume plant bulbs, green shoots, and a variety of garden vegetables. This generalist approach maximizes the chances of securing sufficient carbohydrates and fiber.
Fungi represent another significant food source, including subterranean species. By consuming these fungi, chipmunks play an important role in the forest ecosystem.
The act of collecting and burying seeds makes the chipmunk a significant agent of seed dispersal. They often cache seeds in the soil, moving them away from the parent plant. This behavior results in a much higher germination success rate for those seeds than if they were dispersed by wind alone.
Chipmunks show distinct preferences for certain species when given the option. Studies show they preferentially select seeds from sugar maple and hazelnut over lower-nutrient varieties. This selectivity suggests they calculate the caloric payoff of a food item against the energy expended in collecting it.
Protein Sources and Opportunistic Feeding
While their primary intake is plant-based, chipmunks are categorized as opportunistic omnivores, actively seeking out animal protein. Protein is important for growth, breeding, and the development of young. Invertebrates like insects, earthworms, slugs, and snails are regularly consumed throughout the active season.
The carnivorous side of the chipmunk diet often surprises observers, as they will consume small vertebrates and their products. This includes the eggs and nestlings of small birds, which provide a concentrated source of fat and protein. They may also prey on small mice, frogs, and juvenile snakes when an easy opportunity presents itself. This predatory behavior highlights the adaptability of their feeding strategy, which is driven by the immediate availability of nutrient-dense options.
Foraging Behaviors and Food Storage
A signature behavior of the chipmunk is its highly efficient method of gathering food, facilitated by its expansive internal cheek pouches. These pouches are elastic pockets that extend backward along the sides of the head and neck. They allow the animal to quickly gather and transport many food items in a single trip, reducing the time spent exposed to predators.
The capacity of these pouches is substantial, allowing them to carry a volume of food that can nearly match the size of the chipmunk’s head. The efficiency gained from this adaptation significantly reduces the number of foraging trips required to stockpile winter stores.
Chipmunks are central place foragers, meaning they repeatedly carry gathered items back to their extensive underground burrow system. These burrows can be up to 30 feet long and contain dedicated chambers for nesting and storing food. This main storage chamber is known as a larder.
The method of food storage involves both larder hoarding and scatter hoarding. Larder hoarding concentrates the bulk of their winter food supply, consisting mainly of durable, dry foods like nuts and seeds, in one secure location. Simultaneously, they engage in scatter hoarding, burying small, individual caches of seeds across their territory, which leads to effective seed dispersal.
Seasonal Dietary Changes
The chipmunk’s diet is highly seasonal, reflecting the shifting availability of resources and their changing biological needs. In the spring and early summer, the diet focuses on protein-rich foods necessary for breeding and recovering from winter torpor. Consumption of insects, worms, and new green plant growth increases markedly during this time.
As late summer transitions into autumn, the dietary focus shifts almost entirely to high-fat, high-carbohydrate foods. This strategy is aimed at building the extensive winter food supply, rather than accumulating body fat for hibernation. Nuts, acorns, and dry seeds are preferred because they are energy-dense and resist spoilage.
Chipmunks enter a state of torpor during the coldest parts of the winter, rather than a deep, sustained hibernation. They wake every few days to raise their body temperature and consume food from their underground larder. This makes the autumn foraging period focused on gathering enough non-perishable food to sustain these periodic wakings until spring arrives.

