The small, striped chipmunk is a familiar North American rodent recognized for its high-energy activity and constant search for sustenance. As a diurnal animal, it spends daylight hours actively foraging to fuel a fast metabolism and prepare for periods of dormancy. This intense lifestyle demands a diverse and nutrient-rich intake, making the chipmunk an opportunistic omnivore within its woodland or suburban habitat.
The Natural Foraging Diet
The foundation of a chipmunk’s diet consists primarily of plant matter, particularly high-calorie seeds and nuts that provide concentrated energy. They forage extensively for items like acorns, sunflower seeds, and beech nuts, utilizing their sharp incisors to crack open protective shells. They also consume various grains, mushrooms, and subterranean resources like flower bulbs, which they locate using their keen sense of smell.
Plant-based food also includes a variety of fruits and berries, such as cherries, apples, and grapes, found on the forest floor or in low-hanging bushes. The diet shifts seasonally, reflecting the availability of resources. In the spring, when seeds are scarce, they rely more heavily on fungi, like Aspergillus and Penicillium species, and tender shoots.
While predominantly herbivores, chipmunks supplement their diet with animal protein, making them true omnivores. This protein intake is important for reproductive females and during periods of high activity. They actively hunt and consume a variety of invertebrates, including caterpillars, beetles, earthworms, slugs, and snails.
Protein sources can extend to vertebrate matter, as chipmunks raid bird nests for eggs and consume small, vulnerable animals like young mice. This flexibility in food choice allows them to adapt to changing ecological conditions and maintain the energy reserves needed for their demanding lifestyle. As autumn approaches, the focus shifts to collecting and caching nuts and seeds to build a substantial winter food supply.
Specialized Feeding Behaviors
The chipmunk’s efficiency as a forager is due to its remarkable cheek pouches, which are expandable sacs extending from the mouth to the shoulders. These pouches function as temporary storage, allowing the animal to collect and transport a substantial amount of food in a single trip. A chipmunk can stuff these pouches until they swell to nearly three times the size of its head, holding quantities such as up to 70 sunflower seeds or a dozen acorns.
This adaptation minimizes the time spent exposed to predators while carrying food back to the burrow. Once safely underground, the chipmunk empties the pouches using its forelimbs, pressing against the sides to push the contents out. The constant use of the pouches for transport is an ingrained instinct, illustrating its importance to their survival.
Food not consumed immediately is stored in caches for later use, a behavior known as hoarding. Chipmunks employ two main storage strategies. Larder hoarding involves creating one or more large, centralized food chambers within their underground burrow system, providing a readily accessible pantry during winter dormancy.
Scatter hoarding involves burying smaller quantities of food in various locations across their home range. This dual strategy helps ensure survival, as chipmunks do not accumulate body fat for true hibernation. Instead, they enter periods of torpor, waking every few weeks to access their stored meals. The cached food, which can accumulate to a volume of several quarts, is the primary source of energy that sustains them through the cold months.
Harmful and Unsuitable Foods
Interactions with human environments introduce inappropriate food sources that can compromise a chipmunk’s health. Highly processed human foods, such as bread, sugary cereals, cakes, and salty snacks, offer little nutritional value and can lead to obesity and other health complications. Salt is detrimental to the small rodent’s system and can cause kidney failure.
Certain natural foods safe for humans are toxic to chipmunks. Chocolate contains theobromine, a compound poisonous to many small animals, and consumption of even a small amount can cause severe cardiac distress. The fruit of avocados contains persin, a fungicidal toxin that is harmful. Additionally, the pits and seeds of stone fruits and apples contain traces of cyanide and should be avoided.
When people feed chipmunks, it often leads to dependency on artificial food sources, altering their natural foraging patterns and potentially causing nutritional deficiencies. Direct feeding encourages the animals to lose their fear of humans, which increases their risk of injury or disease transmission in high-traffic areas. The safest approach is to allow chipmunks to rely on their natural diet and maintain a native environment that supports wild foraging activities.

