What Do Elk Like to Eat? A Look at Their Diet

The North American elk (Cervus canadensis) is one of the continent’s largest herbivores, and its survival across varied landscapes is directly tied to its flexible diet. The elk’s ability to find, consume, and digest different types of forage is a testament to its adaptability, which allows it to thrive from the dense forests to the open grasslands of the West.

Understanding Elk as Grazers and Browsers

Elk are classified as intermediate mixed feeders, meaning their diet incorporates a significant mix of two main types of forage: grasses and woody plants. They are primarily grazers, consuming grasses and forbs, similar to cattle, but they readily switch to browsing, which involves eating the leaves, twigs, and bark of shrubs and trees.

During the abundant growing season of spring and summer, elk focus on easily digestible, high-protein herbaceous plants. Grazing on native grasses such as timothy, tufted hair grass, and various bluegrass species provides a foundational source of energy. They also seek out forbs—small flowering plants—which are particularly rich in protein and minerals, including species like lupin, fireweed, wild geranium, and clover, which are essential for muscle recovery and antler development. When grasses and forbs are at their peak nutritional quality, they can constitute the majority of an elk’s daily intake, allowing them to rapidly build up the fat reserves necessary for the lean months ahead.

Seasonal Shifts in Feeding Strategies

The onset of winter forces a dramatic shift from high-quality grazing to survival-focused browsing as snow covers herbaceous forage and plants become dormant. Elk will transition to consuming less nutritious, woody vegetation, including the stems and twigs of shrubs like snowberry and mountain mahogany, and even the needles of conifers. This dormant forage is high in fiber and low in protein.

To survive on this poor-quality diet, elk rely on profound physiological adaptations. As ruminants, they possess a four-chambered stomach, which facilitates the fermentation of tough plant material. Their metabolic rate decreases significantly during the late winter months, sometimes dropping by over 10 percent from the earlier part of the season. This circannual cycle of reduced energy expenditure, along with a decrease in food intake, allows the animal to conserve fat reserves and maximize the little energy extracted from the lignified woody browse.

Essential Mineral Needs and Water Sources

Elk have specific requirements for minerals not always available in their primary forage. Sodium is a particularly hard-to-find macronutrient in most terrestrial plants, yet it is necessary for nerve impulse transmission and digestive function. This need drives them to seek out natural salt licks, mineral springs, or areas with salt-impregnated soils.

The attraction to these mineral sources is highest in the spring and early summer, especially for lactating cows whose sodium requirements are elevated. Water availability is also important, as elk must consume large quantities of water to process the large amounts of dry, fibrous winter forage. While they can obtain some moisture from succulent green plants, they must have access to open water sources throughout the year to maintain proper digestive function and overall hydration.

The Ecological Role of Elk Feeding

Elk act as ecosystem engineers, shaping which plants survive and which do not through intensive grazing and browsing. Their foraging can reduce the density and biomass of certain plant species, particularly when populations are high, leading to a reduction in plant diversity.

A visible consequence of this sustained feeding is the creation of “browse lines” in forested areas, where elk repeatedly consume all vegetation up to the height they can reach, usually around six to eight feet. This sustained herbivory can suppress the regeneration of preferred woody species like willow and aspen, altering the composition of riparian areas. However, at moderate population densities, elk grazing can sometimes stimulate plant growth and increase the overall diversity of grasses and forbs, demonstrating that the impact is dependent on the intensity of their feeding.