The Red Fox (Vulpes vulpes) is a widely distributed and highly successful mammal due to its flexible diet. This species is an opportunistic omnivore, consuming both animal and plant matter and adapting its menu based on what is most readily available. The fox’s diet is a dynamic reflection of local ecology, allowing it to thrive in habitats ranging from remote forests to dense urban centers across the Northern Hemisphere. Their survival hinges on their ability to switch between hunting live prey and scavenging for sustenance.
The Natural Hunter and Forager
In wild or rural settings, the red fox functions primarily as a small predator and scavenger, with its diet heavily skewed toward animal protein. A significant portion of its intake consists of small mammals, which are efficiently located using the fox’s acute hearing and smell. Mice, voles, and rabbits are staples, with the fox employing a characteristic pouncing technique to secure these targets.
The fox’s hunting extends beyond small rodents to include ground-nesting birds, their eggs, and young chicks. They also readily consume invertebrates, such as beetles, crickets, and earthworms, which can form a substantial part of their diet, especially during warmer months. When live prey is scarce, the fox turns to foraging for wild plant matter, consuming fruits such as raspberries and wild strawberries, as well as seeds and nuts.
Adapting to Human Environments
The fox’s opportunistic nature is most apparent in environments shaped by human activity, such as suburbs and cities. Here, the animals exploit the predictable and calorie-rich resources provided by human populations, leading to a marked shift in their dietary composition. Studies indicate that while rural foxes have a diet that is up to 95% meat, urban foxes may derive over a third of their calories from human-related sources.
Scavenging from unsecured household refuse offers a consistent supply of discarded food scraps. These items, including processed meats, leftovers, and high-fat foods, are easily digestible and require minimal energy expenditure to acquire. Foxes also frequently raid backyard sources, consuming pet food—specifically kibble left outdoors—and fallen fruit from domestic trees. This reliance on human waste and provisions causes urban foxes to become skilled at navigating the human landscape for easy meals.
Dietary Needs and Seasonal Shifts
The fox’s omnivorous flexibility meets its energy requirements throughout the year, as it needs to consume approximately 0.5 to 1 kilogram of food daily. The composition of its diet changes dramatically to match the seasonal availability of resources. During the summer and autumn, the diet incorporates more invertebrates and plant matter, such as berries and fruits, which are abundant and easy to forage.
In the winter, when small prey are harder to find and plant resources vanish, the fox relies more heavily on scavenging and caching behaviors. Carrion, such as the remains of deer or moose, becomes an important food source, often making up a significant proportion of the winter diet in colder regions. This seasonal switching, known as prey-switching, ensures the fox maintains a consistent caloric intake.
Foods to Avoid Giving Foxes
Providing foxes with certain human foods, either intentionally or accidentally, can be detrimental to their health. Processed foods high in sugar and salt should be avoided, as these offer poor nutritional value and can lead to metabolic disorders. Bread, while filling, contains minimal nutrients and can displace more beneficial foods in their diet.
Several common household foods are toxic to canids and should never be offered. Chocolate contains theobromine and caffeine, which can cause severe reactions like abnormal heart rhythms and seizures. Grapes and raisins are also linked to potential kidney failure in foxes. Leaving out large quantities of any food can lead to habituation, causing the fox to become dependent on human feeding and lose its natural hunting and foraging skills.

