Hawks are a diverse group of predatory birds, formally classified as raptors, found across nearly every continent. These powerful hunters occupy the top tier of their food chains, regulating the populations of smaller animals within their ecosystems. Their existence is characterized by specialized physical traits and behaviors designed for the efficient detection and capture of prey. A hawk’s diet directly influences where it lives, how it hunts, and its physical form.
Primary Prey Categories
The diet of most North American hawks is broad and opportunistic, heavily dependent on what is locally available. It can be broken down into four main classes. Small mammals represent a major portion of caloric intake, particularly for bulky, broad-winged hawks seen soaring over open country. This category includes common rodents like voles, mice, rats, and ground squirrels, as well as small rabbits.
Small birds are another frequent prey item, especially for agile hawk species that hunt in wooded areas. Reptiles and amphibians also supplement the diet, including snakes, lizards, frogs, and toads in wetter habitats. Finally, invertebrates, such as large insects like grasshoppers and crickets, are eaten, especially by smaller hawk species or when insects are abundant.
Hunting Methods and Adaptations
Hawks employ a variety of specialized techniques to secure their meals, linked to their impressive physical capabilities. Perch hunting is a common, low-energy strategy where a hawk sits motionless on a high vantage point, such as a tall tree or utility pole, scanning the ground with its exceptional eyesight. Once prey is spotted, the hawk launches into a swift, descending flight to ambush the target.
Another technique involves soaring or kiting, where the bird utilizes thermal air currents to remain aloft without expending energy. This allows the hawk to cover large areas while searching for movement below. Some hawks engage in low-level pursuit, flying close to the ground or through dense cover, relying on speed and surprise to flush out prey. The final action involves the hawk’s primary tools: sharp talons for grasping and securing the prey, and a hooked beak for tearing the flesh.
Diet Diversity by Species
The term “hawk” encompasses species with vastly different body plans, leading to distinct hunting specializations. Buteo hawks, like the Red-tailed Hawk, are built with broad wings and sturdy bodies, making them efficient at soaring over fields and hunting from high perches. Their diet reflects this open-country style, consisting overwhelmingly of small to medium-sized mammals like rodents and rabbits.
In contrast, Accipiter hawks, such as the Cooper’s Hawk, possess shorter, rounded wings and long tails. This provides the maneuverability necessary to navigate dense forest and suburban environments. Their agility allows them to specialize in pursuing and capturing other birds, often targeting species near feeders or in thickets. Smaller raptors, including the American Kestrel, focus their diet on large insects like grasshoppers, alongside small rodents, demonstrating how body size dictates prey selection.
The Process of Consumption
After a hawk consumes its meal, its digestive system must manage the parts of the prey that cannot be broken down and absorbed. Indigestible materials like fur, feathers, bone, and insect exoskeletons are separated from the digestible tissue in the hawk’s muscular stomach, or gizzard. These materials are compressed into a compact, oblong mass known as a pellet.
Strong stomach acids and muscular contractions form this mass, which is then moved up into the proventriculus. The presence of this pellet partially blocks the bird’s digestive tract, preventing the hawk from eating again until the mass is expelled. Hours after the meal, the hawk regurgitates the pellet. This routine process cleanses the digestive system and signals the bird is ready to hunt again.

