Fat necrosis is a non-cancerous condition that occurs when the body’s fat tissue is damaged or dies. This process, which is a sterile inflammatory response, results in the formation of a localized lump or nodule beneath the skin. It is the body’s reaction to injured adipose cells, forming a benign mass. This condition is not associated with an increased risk of developing cancer.
Visual and Tactile Characteristics
A lump resulting from fat necrosis often presents as a firm or hard mass that can feel rubbery to the touch. The shape is variable, sometimes rounded and smooth, but frequently irregular or ill-defined. The size of these nodules is also inconsistent, ranging from very small formations to larger areas of hardened tissue.
The necrotic tissue often develops fibrotic bands that anchor it, causing the lump to feel fixed or immovable beneath the skin. This characteristic can be similar to the presentation of some malignant tumors. There may be associated changes to the overlying skin, such as redness, bruising, or a thickened appearance.
The tissue death and subsequent repair process can cause the skin to retract or dimple, a sign also seen in more serious conditions. The lump itself may be painless, but it can also be tender or cause discomfort when pressure is applied. The presentation of fat necrosis can change over time as the body attempts to break down the dead cells.
Primary Causes and Triggers
Fat necrosis occurs when the blood supply or oxygen to an area of fatty tissue is disrupted, causing the fat cells to die. A common trigger is direct physical trauma, such as a blow, a fall, or an injury from a seatbelt. The mechanical force damages the adipose cells and the surrounding small blood vessels.
Post-surgical changes are another frequent cause, particularly following procedures that involve manipulation of fat tissue, like breast reduction, reconstruction, or fat grafting. In these instances, fat tissue that loses its blood supply will undergo necrosis. Radiation therapy, often used in cancer treatment, can also damage the fatty tissue in the treated area, leading to the development of fat necrosis sometimes years later.
The process of fat tissue death is followed by an inflammatory response where enzymes break down the fat into fatty acids. These fatty acids combine with calcium in a process called saponification, which leads to the hardened, palpable lump. Fat necrosis can develop in any area of the body that contains adipose tissue, though it is most often discussed in the context of the breast.
Distinguishing Fat Necrosis from Malignancy
Because fat necrosis can mimic the feel and appearance of a cancerous tumor, medical evaluation is necessary to confirm the diagnosis. The firm texture, irregular shape, and potential for the lump to feel fixed or immovable are characteristics that overlap with malignant masses. Skin changes like dimpling or nipple retraction, while often benign in fat necrosis, are classic warning signs associated with cancer.
A thorough medical history, including any recent trauma or surgery, can provide a clue but is not definitive, as fat necrosis can occur without a clear history of injury. Clinicians rely on imaging studies, such as mammography and ultrasound, to differentiate the two conditions. On an ultrasound, fat necrosis may appear as a complex cystic mass with internal bands, while on a mammogram, it can present as a spiculated mass, requiring specialized interpretation.
If the imaging results are not clearly benign, a biopsy is often required to obtain a definitive diagnosis. A core biopsy extracts a small tissue sample that is examined under a microscope to confirm the presence of dead fat cells and lipid-laden macrophages, ruling out cancer cells. This diagnostic step is the most reliable method for distinguishing benign fat necrosis from a true malignancy.
How Fat Necrosis Resolves
Once a diagnosis of fat necrosis is confirmed, it is considered a self-limiting condition that does not typically require aggressive treatment. The body resolves the dead tissue over time through three main pathways. The most common outcome is reabsorption, where the immune system gradually breaks down and clears the necrotic fat cells, leading to the lump shrinking and eventually disappearing.
This reabsorption process can take several weeks to many months. Alternatively, the liquefied fat from the destroyed cells can coalesce into a fluid-filled sac known as an oil cyst. Oil cysts are typically soft and benign; if they cause discomfort or are large, they can be drained using a fine needle aspiration.
The third common resolution pathway is calcification, where the fat tissue hardens into a dense, non-threatening calcium deposit. This calcification is often visible on imaging as coarse, curved, or eggshell-like deposits that remain indefinitely. Treatment for fat necrosis is usually limited to observation unless the mass is causing significant pain or cosmetic concern, in which case surgical excision may be considered.

