The life cycle of the eel involves a remarkable, multi-year, transoceanic migration unlike that of almost any other fish. The young of these serpentine creatures are not simply called “baby eels”; instead, they pass through a sequence of distinct developmental stages. Each stage has its own specific name, shape, and habitat preference, reflecting the progression from an ocean-drifter to a freshwater inhabitant.
The Eels’ Many Names
The term “baby eel” encompasses three major stages, beginning with the newly hatched larva known as the Leptocephalus. This name, meaning “slim head,” describes the larva’s most distinctive feature: a flat, willow-leaf-shaped body that is almost completely transparent. The Leptocephalus drifts in the open ocean, possessing a jelly-like interior and a simple digestive system, sometimes growing to 2 to 4 inches long.
After months or years at sea, the larva undergoes a dramatic metamorphosis, changing into the Glass Eel stage as it nears continental shelves. The body changes from a flat leaf shape to a cylindrical form, but it remains transparent, lending the stage its name. This young eel is highly vulnerable and uses its translucence as camouflage as it enters coastal and estuarine waters.
The final juvenile stage is the Elver, the term for a young eel that has begun to gain pigmentation as it enters brackish or fresh water. As the Elver develops pigment, it loses its glassy appearance and becomes a miniature version of the adult eel, typically 3 to 4 inches long. The word “elver” is thought to be a corruption of “eel fare,” referring to the massive collective arrival of young eels at river mouths.
The Incredible Oceanic Migration
The existence of these different stages is directly linked to the eel’s extraordinary spawning location and migration. For Atlantic eels, this journey begins in the Sargasso Sea, a vast, calm region of the North Atlantic Ocean bounded by currents. Adult eels, known as silver eels, migrate thousands of miles from freshwater habitats in North America and Europe to this remote area to reproduce and die.
Once the eggs hatch, the resulting Leptocephalus larvae are carried by major ocean currents, such as the Gulf Stream, toward the coasts of North America and Europe. This oceanic drift can cover 4,000 to 6,000 miles and is a passive journey lasting between one and three years, depending on the species. The larvae feed on tiny particles of detritus, often called marine snow, as they ride the currents toward their continental habitats.
Transitioning to Freshwater Habitats
The transition from open ocean to coastal waters triggers the final metamorphosis, changing the leaf-shaped Leptocephalus into the Glass Eel. This transformation is marked by a reduction in body size and a shift to a streamlined, cylindrical body. These transparent juveniles use incoming tides to propel themselves into estuaries and river mouths, often arriving in large pulses during the spring.
As Glass Eels encounter the chemical changes of brackish and fresh water, they begin to develop pigment, officially becoming Elvers. This pigmentation provides camouflage against predators as they begin their active migration upstream into rivers and streams. Elvers are determined, capable of wriggling over wet ground and climbing vertical obstacles like weirs and waterfalls to reach the freshwater habitats where they will spend the majority of their lives.
Why Eel Life Cycles Are Unique
The entire life cycle of the eel is biologically rare because the species is catadromous. This term describes fish that live their adult lives in fresh water but migrate to the sea to breed. This is the reverse of the more common pattern, known as anadromous, seen in fish like salmon, which return to fresh water to spawn. This backward migration explains the massive distances the young must travel to reach their freshwater feeding grounds.
The eel’s dependency on two different environments—the deep ocean for spawning and continental rivers for maturation—necessitates the complex series of transformations. Each stage, from the ocean-drifting Leptocephalus to the river-climbing Elver, is an adaptation enabling the species to bridge the gap between their isolated birthplace and adult home. The long journey, which no adult eel survives, is an example of a life cycle driven by oceanic currents and an innate migratory instinct.

