The term “nit” refers to the egg of the head louse, a parasitic insect that lives on the human scalp. Finding nits indicates a current or recent head lice infestation, though they are often mistaken for common debris like dandruff or dried hair product. Female adult lice lay these tiny eggs, cementing them firmly to individual hair shafts. Understanding the specific appearance and location of nits is the first step in identifying an active infestation.
Physical Characteristics and Identification
Nits are notably small, measuring approximately 0.8 millimeters by 0.3 millimeters, which is often compared to the size of a knot in a strand of thread. They possess a distinct oval or teardrop shape and are typically laid at an angle on the hair shaft. When first laid, live, viable nits are often translucent, yellowish, or grayish, sometimes appearing to match the host’s hair color, making them difficult to spot.
The most telling feature of a nit is its location on the hair shaft. Viable eggs are almost always found within 1/4 to 1/2 inch (6 millimeters) of the scalp, where the temperature is optimal for incubation. Nits found farther down the hair strand, more than an inch from the scalp, are usually empty egg casings that have already hatched or are non-viable; these empty shells are lighter in color, often a dull yellow or white, and remain attached to the hair as it grows.
Distinguishing Nits from Common Scalp Flakes
Differentiating nits from common scalp debris, such as dandruff, dried skin flakes, or hair spray droplets, depends primarily on adhesion. The adult louse secretes a glue-like substance that firmly cements the nit to the hair shaft. This strong bond means nits will not easily slide off the hair, requiring fingernails or specialized tools to forcibly remove them.
In contrast, debris like dandruff consists of shed skin cells that are generally larger and more irregular in shape than nits. Dandruff and hair product residue will move easily along the hair shaft or flake off when touched or brushed. Furthermore, dandruff is typically found scattered throughout the hair and on the scalp itself, whereas nits are consistently glued onto the hair fiber.
Another common confusion is with hair casts, which are white, tubular debris that encircle the hair shaft. While hair casts may look similar, they slide easily off the hair, confirming they are not nits. The inability to flick or brush a particle away from the hair strand is the most practical test for confirming a nit.
Nits and the Head Louse Life Cycle
The nit stage is the first of three phases in the head louse life cycle, preceding the nymph and adult stages. After being laid by the adult female louse, the nit requires a period of incubation to develop and hatch, a process that typically takes approximately 7 to 10 days.
Once the incubation period is complete, a small, immature louse, known as a nymph, hatches from the egg. The nymph then begins to feed on blood and will go through several molts before maturing into an adult louse. The female adult louse can then begin laying more eggs, perpetuating the infestation cycle.
The presence of nits, especially live ones located close to the scalp, confirms that an adult female louse has been actively laying eggs. Understanding this timeframe explains why follow-up checks are necessary, as an initial treatment may miss some nits that are yet to hatch.

